Health / Nutrition Facts DataBase / Nut and Seed Products

    Seeds, sesame flour, high-fat
    Nutrition facts

    Food category: Nut and Seed Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water0.900 g--
    Energy526.000 kcal--
    Energy2201.000 kj--
    Protein30.780 g--
    Total lipid (fat)37.100 g--
    Ash4.600 g--
    Carbohydrate, by difference26.620 g--
    Calcium, Ca159.000 mg--
    Iron, Fe15.170 mg--
    Magnesium, Mg361.000 mg--
    Phosphorus, P807.000 mg--
    Potassium, K423.000 mg--
    Sodium, Na41.000 mg--
    Zinc, Zn10.670 mg--
    Copper, Cu1.520 mg--
    Manganese, Mn1.489 mg--
    Vitamin C, total ascorbic acid---
    Thiamin2.684 mg--
    Riboflavin0.286 mg--
    Niacin13.369 mg--
    Pantothenic acid2.928 mg--
    Vitamin B-60.152 mg--
    Folate, total31.000 mcg--
    Folic acid---
    Folate, food31.000 mcg--
    Folate, DFE31.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU69.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated5.196 g--
    Saturated fatty acids 14:00.092 g--
    Saturated fatty acids 16:03.317 g--
    Saturated fatty acids 18:01.561 g--
    Fatty acids, total monounsaturated14.010 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.111 g--
    Monounsaturated fatty acids 18:1 undifferentiated13.833 g--
    Monounsaturated fatty acids 20:10.052 g--
    Fatty acids, total polyunsaturated16.261 g--
    Polyunsaturated fatty acids 18:2 undifferentiated15.964 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.281 g--
    Cholesterol---
    Tryptophan0.674 g--
    Threonine1.278 g--
    Isoleucine1.324 g--
    Leucine2.358 g--
    Lysine0.987 g--
    Methionine1.016 g--
    Cystine0.621 g--
    Phenylalanine1.632 g--
    Tyrosine1.289 g--
    Valine1.719 g--
    Arginine4.565 g--
    Histidine0.906 g--
    Alanine1.609 g--
    Aspartic acid2.858 g--
    Glutamic acid6.865 g--
    Glycine2.108 g--
    Proline1.406 g--
    Serine1.679 g--


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