Health / Nutrition Facts DataBase / Nut and Seed Products

    Seeds, sesame flour, partially defatted
    Nutrition facts

    Food category: Nut and Seed Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.610 g--
    Energy382.000 kcal--
    Energy1598.000 kj--
    Protein40.320 g--
    Total lipid (fat)11.890 g--
    Ash6.050 g--
    Carbohydrate, by difference35.140 g--
    Calcium, Ca150.000 mg--
    Iron, Fe14.300 mg--
    Magnesium, Mg362.000 mg--
    Phosphorus, P810.000 mg--
    Potassium, K425.000 mg--
    Sodium, Na41.000 mg--
    Zinc, Zn10.700 mg--
    Copper, Cu1.432 mg--
    Manganese, Mn1.403 mg--
    Vitamin C, total ascorbic acid---
    Thiamin2.530 mg--
    Riboflavin0.270 mg--
    Niacin12.600 mg--
    Pantothenic acid2.760 mg--
    Vitamin B-60.152 mg--
    Folate, total29.000 mcg--
    Folic acid---
    Folate, food29.000 mcg--
    Folate, DFE29.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU69.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated1.634 g--
    Saturated fatty acids 14:00.029 g--
    Saturated fatty acids 16:01.043 g--
    Saturated fatty acids 18:00.491 g--
    Fatty acids, total monounsaturated4.405 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.035 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.349 g--
    Monounsaturated fatty acids 20:10.016 g--
    Fatty acids, total polyunsaturated5.113 g--
    Polyunsaturated fatty acids 18:2 undifferentiated5.019 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.088 g--
    Cholesterol---
    Tryptophan0.882 g--
    Threonine1.674 g--
    Isoleucine1.734 g--
    Leucine3.088 g--
    Lysine1.293 g--
    Methionine1.331 g--
    Cystine0.814 g--
    Phenylalanine2.138 g--
    Tyrosine1.689 g--
    Valine2.252 g--
    Arginine5.979 g--
    Histidine1.187 g--
    Alanine2.107 g--
    Aspartic acid3.743 g--
    Glutamic acid8.991 g--
    Glycine2.761 g--
    Proline1.841 g--
    Serine2.198 g--


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