Shake, fast food, vanilla
Nutrition facts
Food category: Beverages
Refuse (percent): 0%
Usual serving weight: 166.0
| Water | 69.650 g | 68.130 g | 71.180 g |
| Energy | 148.000 kcal | - | - |
| Energy | 620.000 kj | - | - |
| Protein | 3.370 g | 3.190 g | 3.560 g |
| Total lipid (fat) | 6.520 g | 4.300 g | 8.740 g |
| Ash | 0.860 g | 0.820 g | 0.910 g |
| Carbohydrate, by difference | 19.590 g | - | - |
| Dietary Fiber | 0.900 g | - | 1.900 g |
| Sugars, total | 13.630 g | - | - |
| Calcium, Ca | 115.000 mg | 104.000 mg | 125.000 mg |
| Iron, Fe | 0.460 mg | 0.420 mg | 0.490 mg |
| Magnesium, Mg | 13.000 mg | 12.000 mg | 13.000 mg |
| Phosphorus, P | 98.000 mg | 97.000 mg | 98.000 mg |
| Potassium, K | 166.000 mg | 153.000 mg | 178.000 mg |
| Sodium, Na | 81.000 mg | 62.000 mg | 100.000 mg |
| Zinc, Zn | 0.570 mg | 0.460 mg | 0.670 mg |
| Copper, Cu | 0.103 mg | 0.017 mg | 0.190 mg |
| Manganese, Mn | 0.035 mg | 0.008 mg | 0.061 mg |
| Selenium, Se | 3.200 mcg | - | - |
| Fluoride, F | 14.000 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | 0.100 mg |
| Thiamin | 0.026 mg | - | 0.051 mg |
| Riboflavin | 0.660 mg | 0.180 mg | 1.140 mg |
| Niacin | 0.213 mg | 0.090 mg | 0.335 mg |
| Pantothenic acid | 0.562 mg | 0.504 mg | 0.620 mg |
| Vitamin B-6 | 0.060 mg | 0.030 mg | 0.090 mg |
| Folate, total | - | - | - |
| Folic acid | - | - | - |
| Folate, food | - | - | - |
| Folate, DFE | - | - | - |
| Choline, total | 27.300 mg | - | - |
| Betaine | 3.800 mg | - | - |
| Vitamin B-12 | 0.220 mcg | 0.070 mcg | 0.360 mcg |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 304.000 IU | - | - |
| Vitamin A, RAE | 91.000 mcg_RAE | - | - |
| Retinol | 91.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.250 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.400 mcg | - | - |
| Fatty acids, total saturated | 3.962 g | - | - |
| Saturated fatty acids 4:0 | 0.198 g | - | - |
| Saturated fatty acids 6:0 | 0.152 g | - | - |
| Saturated fatty acids 8:0 | 0.066 g | 0.040 g | 0.093 g |
| Saturated fatty acids 10:0 | 0.154 g | 0.080 g | 0.227 g |
| Saturated fatty acids 12:0 | 0.174 g | 0.100 g | 0.249 g |
| Saturated fatty acids 13:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.593 g | 0.360 g | 0.825 g |
| Saturated fatty acids 15:0 | 0.057 g | 0.030 g | 0.084 g |
| Saturated fatty acids 16:0 | 1.724 g | 1.060 g | 2.388 g |
| Saturated fatty acids 17:0 | 0.036 g | 0.020 g | 0.053 g |
| Saturated fatty acids 18:0 | 0.795 g | 0.550 g | 1.039 g |
| Saturated fatty acids 20:0 | 0.007 g | - | 0.014 g |
| Saturated fatty acids 22:0 | 0.002 g | - | 0.004 g |
| Saturated fatty acids 24:0 | 0.003 g | - | 0.006 g |
| Fatty acids, total monounsaturated | 1.785 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.049 g | 0.030 g | 0.068 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.116 g | 0.060 g | 0.172 g |
| Monounsaturated fatty acids 17:1 | 0.009 g | - | 0.017 g |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.607 g | 1.010 g | 2.204 g |
| Monounsaturated fatty acids 20:1 | 0.004 g | - | 0.009 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.316 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.261 g | 0.160 g | 0.362 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.029 g | 0.020 g | 0.037 g |
| Polyunsaturated fatty acids 18:4 | 0.012 g | 0.004 g | 0.020 g |
| Polyunsaturated fatty acids 20:3 undifferentiated | 0.006 g | - | 0.011 g |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.007 g | - | 0.013 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.003 g | - | 0.005 g |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 23.000 mg | 16.000 mg | 31.000 mg |
| Tryptophan | 0.058 g | - | - |
| Threonine | 0.152 g | - | - |
| Isoleucine | 0.158 g | - | - |
| Leucine | 0.354 g | - | - |
| Lysine | 0.268 g | - | - |
| Methionine | 0.095 g | - | - |
| Cystine | 0.038 g | - | - |
| Phenylalanine | 0.169 g | - | - |
| Tyrosine | 0.123 g | - | - |
| Valine | 0.194 g | - | - |
| Arginine | 0.105 g | - | - |
| Histidine | 0.090 g | - | - |
| Alanine | 0.127 g | - | - |
| Aspartic acid | 0.318 g | - | - |
| Glutamic acid | 0.841 g | - | - |
| Glycine | 0.074 g | - | - |
| Proline | 0.393 g | - | - |
| Serine | 0.228 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
