Shallots, freeze-dried
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 0.9
Water | 2.000 g | - | - |
Energy | 348.000 kcal | - | - |
Energy | 1456.000 kj | - | - |
Protein | 12.300 g | - | - |
Total lipid (fat) | 0.500 g | - | - |
Ash | 4.500 g | - | - |
Carbohydrate, by difference | 80.700 g | - | - |
Calcium, Ca | 183.000 mg | - | - |
Iron, Fe | 6.000 mg | - | - |
Magnesium, Mg | 104.000 mg | - | - |
Phosphorus, P | 296.000 mg | - | - |
Potassium, K | 1650.000 mg | - | - |
Sodium, Na | 59.000 mg | - | - |
Zinc, Zn | 1.930 mg | - | - |
Copper, Cu | 0.425 mg | - | - |
Manganese, Mn | 1.417 mg | - | - |
Selenium, Se | 5.700 mcg | - | - |
Vitamin C, total ascorbic acid | 39.000 mg | - | - |
Thiamin | 0.300 mg | - | - |
Riboflavin | 0.100 mg | - | - |
Niacin | 1.000 mg | - | - |
Pantothenic acid | 1.408 mg | - | - |
Vitamin B-6 | 1.675 mg | - | - |
Folate, total | 116.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 116.000 mcg | - | - |
Folate, DFE | 116.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 56099.000 IU | - | - |
Vitamin A, RAE | 2805.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.084 g | - | - |
Saturated fatty acids 14:0 | 0.002 g | - | - |
Saturated fatty acids 16:0 | 0.075 g | - | - |
Saturated fatty acids 18:0 | 0.007 g | - | - |
Fatty acids, total monounsaturated | 0.070 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.070 g | - | - |
Fatty acids, total polyunsaturated | 0.196 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.185 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.010 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.138 g | - | - |
Threonine | 0.482 g | - | - |
Isoleucine | 0.522 g | - | - |
Leucine | 0.734 g | - | - |
Lysine | 0.614 g | - | - |
Methionine | 0.134 g | - | - |
Phenylalanine | 0.396 g | - | - |
Tyrosine | 0.356 g | - | - |
Valine | 0.543 g | - | - |
Arginine | 0.890 g | - | - |
Histidine | 0.213 g | - | - |
Alanine | 0.555 g | - | - |
Aspartic acid | 1.138 g | - | - |
Glutamic acid | 2.545 g | - | - |
Glycine | 0.610 g | - | - |
Proline | 0.813 g | - | - |
Serine | 0.555 g | - | - |