Health / Nutrition Facts DataBase / Fats and Oils

    Shortening industrial, lard and vegetable oil
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 12.8


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water---
    Energy900.000 kcal--
    Energy3766.000 kj--
    Protein---
    Total lipid (fat)100.000 g--
    Ash---
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca---
    Iron, Fe---
    Magnesium, Mg---
    Phosphorus, P---
    Potassium, K---
    Sodium, Na---
    Zinc, Zn---
    Selenium, Se---
    Vitamin C, total ascorbic acid---
    Thiamin---
    Riboflavin---
    Niacin---
    Pantothenic acid---
    Vitamin B-6---
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.000 mg--
    Fatty acids, total saturated35.700 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.200 g--
    Saturated fatty acids 14:01.200 g--
    Saturated fatty acids 16:019.200 g--
    Saturated fatty acids 18:014.600 g--
    Fatty acids, total monounsaturated40.700 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.400 g--
    Monounsaturated fatty acids 18:1 undifferentiated38.000 g--
    Monounsaturated fatty acids 20:10.600 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated19.200 g--
    Polyunsaturated fatty acids 18:2 undifferentiated18.100 g--
    Polyunsaturated fatty acids 18:3 undifferentiated1.000 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol56.000 mg--
    Phytosterols13.000 mg--
    Tryptophan---
    Threonine---
    Isoleucine---
    Leucine---
    Lysine---
    Methionine---
    Cystine---
    Phenylalanine---
    Tyrosine---
    Valine---
    Arginine---
    Histidine---
    Alanine---
    Aspartic acid---
    Glutamic acid---
    Glycine---
    Proline---
    Serine---


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