Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Smoked link sausage, pork
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 68.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water56.490 g56.190 g57.030 g
    Energy314.000 kcal--
    Energy1314.000 kj--
    Protein11.980 g11.540 g12.220 g
    Total lipid (fat)28.230 g26.740 g30.580 g
    Ash3.110 g2.870 g3.270 g
    Carbohydrate, by difference2.100 g--
    Dietary Fiber---
    Sugars, total0.940 g0.620 g1.230 g
    Sucrose0.240 g0.140 g0.340 g
    Glucose (dextrose)0.700 g0.480 g0.890 g
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca11.000 mg10.000 mg12.000 mg
    Iron, Fe0.590 mg0.550 mg0.620 mg
    Magnesium, Mg11.000 mg11.000 mg12.000 mg
    Phosphorus, P157.000 mg103.000 mg188.000 mg
    Potassium, K483.000 mg346.000 mg559.000 mg
    Sodium, Na827.000 mg815.000 mg845.000 mg
    Zinc, Zn1.310 mg1.230 mg1.390 mg
    Copper, Cu0.176 mg0.042 mg0.365 mg
    Manganese, Mn0.011 mg0.011 mg0.011 mg
    Selenium, Se18.300 mcg16.000 mcg20.000 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.212 mg0.192 mg0.244 mg
    Riboflavin0.180 mg0.148 mg0.198 mg
    Niacin2.807 mg2.680 mg2.930 mg
    Pantothenic acid0.536 mg0.472 mg0.618 mg
    Vitamin B-60.179 mg0.157 mg0.199 mg
    Folate, total1.000 mcg-1.000 mcg
    Folic acid---
    Folate, food1.000 mcg-1.000 mcg
    Folate, DFE1.000 mcg_DFE--
    Choline, total61.100 mg--
    Betaine1.800 mg--
    Vitamin B-120.660 mcg0.650 mcg0.680 mcg
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.250 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated9.313 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.340 g0.336 g0.343 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:05.804 g5.689 g5.933 g
    Saturated fatty acids 17:00.079 g0.078 g0.081 g
    Saturated fatty acids 18:03.045 g2.922 g3.199 g
    Saturated fatty acids 20:00.046 g0.044 g0.047 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated11.212 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.565 g0.556 g0.579 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated10.460 g10.387 g10.602 g
    Monounsaturated fatty acids 18:1 c10.302 g10.189 g10.469 g
    Monounsaturated fatty acids 18:1 t0.158 g0.133 g0.198 g
    Monounsaturated fatty acids 20:10.187 g0.180 g0.192 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 22:1 c---
    Fatty acids, total polyunsaturated3.626 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.258 g3.176 g3.360 g
    Polyunsaturated fatty acids 18:2 n-6 c,c3.185 g3.112 g3.268 g
    Polyunsaturated fatty acids 18:2 t,t0.073 g0.063 g0.092 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.169 g0.159 g0.177 g
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.169 g0.159 g0.177 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.134 g0.132 g0.136 g
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.064 g0.064 g0.065 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.231 g--
    Fatty acids, total trans-monoenoic0.158 g--
    Fatty acids, total trans-polyenoic0.073 g--
    Cholesterol61.000 mg59.000 mg63.000 mg
    Tryptophan0.216 g--
    Threonine0.929 g--
    Isoleucine0.951 g--
    Leucine1.692 g--
    Lysine1.745 g--
    Methionine0.596 g--
    Cystine0.248 g--
    Phenylalanine0.848 g--
    Tyrosine0.699 g--
    Valine1.068 g--
    Arginine1.454 g--
    Histidine0.699 g--
    Alanine1.419 g--
    Aspartic acid2.033 g--
    Glutamic acid3.327 g--
    Glycine1.561 g--
    Proline1.121 g--
    Serine0.919 g--
    Hydroxyproline0.210 g0.175 g0.228 g
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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