Health / Nutrition Facts DataBase / Snacks

    Snacks, CHEX mix
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.500 g--
    Energy425.000 kcal--
    Energy1778.000 kj--
    Protein11.000 g--
    Total lipid (fat)17.300 g--
    Ash3.140 g--
    Carbohydrate, by difference65.100 g--
    Dietary Fiber5.600 g--
    Calcium, Ca35.000 mg--
    Iron, Fe24.700 mg--
    Magnesium, Mg63.000 mg--
    Phosphorus, P187.000 mg--
    Potassium, K269.000 mg--
    Sodium, Na1017.000 mg--
    Zinc, Zn2.090 mg--
    Copper, Cu0.448 mg--
    Manganese, Mn1.553 mg--
    Vitamin C, total ascorbic acid47.500 mg--
    Thiamin1.555 mg--
    Riboflavin0.497 mg--
    Niacin16.838 mg--
    Pantothenic acid0.451 mg--
    Vitamin B-61.555 mg--
    Folate, total50.000 mcg--
    Folic acid50.000 mcg--
    Folate, food---
    Folate, DFE85.000 mcg_DFE--
    Vitamin B-1212.400 mcg--
    Vitamin A, IU145.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated5.530 g--
    Cholesterol---


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