Health / Nutrition Facts DataBase / Snacks

    Snacks, corn-based, extruded, cones, nacho-flavor
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.900 g--
    Energy536.000 kcal--
    Energy2243.000 kj--
    Protein6.500 g--
    Total lipid (fat)31.700 g--
    Ash2.600 g--
    Carbohydrate, by difference57.300 g--
    Dietary Fiber1.000 g--
    Calcium, Ca36.000 mg--
    Iron, Fe1.270 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P76.000 mg--
    Potassium, K123.000 mg--
    Sodium, Na952.000 mg--
    Zinc, Zn0.480 mg--
    Copper, Cu0.059 mg--
    Manganese, Mn0.078 mg--
    Selenium, Se3.800 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.210 mg--
    Riboflavin0.120 mg--
    Niacin1.410 mg--
    Pantothenic acid0.401 mg--
    Vitamin B-60.116 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU315.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol10.000 mcg--
    Fatty acids, total saturated26.790 g--
    Saturated fatty acids 4:00.030 g--
    Saturated fatty acids 6:00.200 g--
    Saturated fatty acids 8:02.280 g--
    Saturated fatty acids 10:01.830 g--
    Saturated fatty acids 12:013.520 g--
    Saturated fatty acids 14:05.170 g--
    Saturated fatty acids 16:02.810 g--
    Saturated fatty acids 18:00.960 g--
    Fatty acids, total monounsaturated2.140 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.030 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.120 g--
    Fatty acids, total polyunsaturated0.840 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.830 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Cholesterol5.000 mg--
    Tryptophan0.056 g--
    Threonine0.252 g--
    Isoleucine0.265 g--
    Leucine0.758 g--
    Lysine0.262 g--
    Methionine0.141 g--
    Cystine0.105 g--
    Phenylalanine0.319 g--
    Tyrosine0.274 g--
    Valine0.350 g--
    Arginine0.305 g--
    Histidine0.199 g--
    Alanine0.427 g--
    Aspartic acid0.455 g--
    Glutamic acid1.260 g--
    Glycine0.235 g--
    Proline0.587 g--
    Serine0.320 g--


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