Health / Nutrition Facts DataBase / Snacks

    Snacks, corn-based, extruded, cones, plain
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.000 g--
    Energy510.000 kcal--
    Energy2134.000 kj--
    Protein5.800 g--
    Total lipid (fat)26.900 g--
    Ash2.300 g--
    Carbohydrate, by difference62.900 g--
    Dietary Fiber1.100 g--
    Calcium, Ca3.000 mg--
    Iron, Fe2.540 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P44.000 mg--
    Potassium, K81.000 mg--
    Sodium, Na1022.000 mg--
    Zinc, Zn0.210 mg--
    Copper, Cu0.040 mg--
    Manganese, Mn0.087 mg--
    Selenium, Se3.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.320 mg--
    Riboflavin0.240 mg--
    Niacin1.410 mg--
    Pantothenic acid0.225 mg--
    Vitamin B-60.040 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU318.000 IU--
    Vitamin A, RAE16.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated22.750 g--
    Saturated fatty acids 6:00.160 g--
    Saturated fatty acids 8:01.960 g--
    Saturated fatty acids 10:01.570 g--
    Saturated fatty acids 12:011.680 g--
    Saturated fatty acids 14:04.400 g--
    Saturated fatty acids 16:02.230 g--
    Saturated fatty acids 18:00.740 g--
    Fatty acids, total monounsaturated1.700 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated1.700 g--
    Fatty acids, total polyunsaturated0.780 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.780 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Cholesterol---
    Tryptophan0.041 g--
    Threonine0.219 g--
    Isoleucine0.209 g--
    Leucine0.715 g--
    Lysine0.164 g--
    Methionine0.122 g--
    Cystine0.105 g--
    Phenylalanine0.286 g--
    Tyrosine0.237 g--
    Valine0.295 g--
    Arginine0.290 g--
    Histidine0.178 g--
    Alanine0.437 g--
    Aspartic acid0.406 g--
    Glutamic acid1.094 g--
    Glycine0.239 g--
    Proline0.508 g--
    Serine0.277 g--


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