Health / Nutrition Facts DataBase / Snacks

    Snacks, corn-based, extruded, onion-flavor
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.000 g--
    Energy499.000 kcal--
    Energy2089.000 kj--
    Protein7.700 g--
    Total lipid (fat)22.600 g--
    Ash2.600 g--
    Carbohydrate, by difference65.100 g--
    Dietary Fiber3.900 g--
    Sugars, total4.830 g--
    Calcium, Ca29.000 mg--
    Iron, Fe3.720 mg--
    Magnesium, Mg28.000 mg--
    Phosphorus, P72.000 mg--
    Potassium, K143.000 mg--
    Sodium, Na981.000 mg--
    Zinc, Zn0.330 mg--
    Copper, Cu0.118 mg--
    Manganese, Mn0.202 mg--
    Selenium, Se10.600 mcg--
    Vitamin C, total ascorbic acid1.800 mg--
    Thiamin0.220 mg--
    Riboflavin0.310 mg--
    Niacin3.180 mg--
    Pantothenic acid0.262 mg--
    Vitamin B-60.148 mg--
    Folate, total110.000 mcg--
    Folic acid94.000 mcg--
    Folate, food16.000 mcg--
    Folate, DFE176.000 mcg_DFE--
    Choline, total21.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU120.000 IU--
    Vitamin A, RAE8.000 mcg_RAE--
    Retinol2.000 mcg--
    Vitamin E (alpha-tocopherol)2.690 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)5.100 mcg--
    Fatty acids, total saturated4.340 g--
    Saturated fatty acids 4:00.020 g--
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.040 g--
    Saturated fatty acids 14:00.160 g--
    Saturated fatty acids 16:02.800 g--
    Saturated fatty acids 18:01.310 g--
    Fatty acids, total monounsaturated13.360 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.080 g--
    Monounsaturated fatty acids 18:1 undifferentiated13.270 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.140 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.010 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.130 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.059 g--
    Threonine0.288 g--
    Isoleucine0.284 g--
    Leucine0.906 g--
    Lysine0.241 g--
    Methionine0.154 g--
    Cystine0.134 g--
    Phenylalanine0.378 g--
    Tyrosine0.310 g--
    Valine0.386 g--
    Arginine0.402 g--
    Histidine0.232 g--
    Alanine0.548 g--
    Aspartic acid0.570 g--
    Glutamic acid1.445 g--
    Glycine0.314 g--
    Proline0.646 g--
    Serine0.369 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta51.000 mcg--
    Carotene, alpha33.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin879.000 mcg--


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