Health / Nutrition Facts DataBase / Snacks

    Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.040 g1.980 g2.180 g
    Energy491.000 kcal--
    Energy2054.000 kj--
    Protein7.950 g7.810 g8.120 g
    Total lipid (fat)21.110 g20.750 g21.640 g
    Ash1.630 g1.340 g1.780 g
    Carbohydrate, by difference67.260 g--
    Dietary Fiber6.800 g6.600 g7.200 g
    Sugars, total7.200 g6.990 g7.480 g
    Sucrose6.900 g6.710 g7.050 g
    Glucose (dextrose)0.160 g0.070 g0.210 g
    Fructose0.130 g0.070 g0.230 g
    Lactose---
    Maltose---
    Galactose---
    Starch53.250 g52.800 g53.700 g
    Calcium, Ca20.000 mg18.000 mg22.000 mg
    Iron, Fe1.740 mg1.730 mg1.750 mg
    Magnesium, Mg76.000 mg75.000 mg77.000 mg
    Phosphorus, P222.000 mg221.000 mg222.000 mg
    Potassium, K232.000 mg228.000 mg239.000 mg
    Sodium, Na327.000 mg200.000 mg393.000 mg
    Zinc, Zn1.650 mg1.630 mg1.680 mg
    Copper, Cu0.227 mg0.222 mg0.240 mg
    Manganese, Mn1.310 mg1.280 mg1.360 mg
    Vitamin C, total ascorbic acid---
    Thiamin0.140 mg--
    Riboflavin0.020 mg--
    Niacin2.100 mg--
    Pantothenic acid0.900 mg--
    Vitamin B-60.200 mg--
    Folate, total25.000 mcg--
    Folic acid8.000 mcg--
    Folate, food17.000 mcg--
    Folate, DFE31.000 mcg_DFE--
    Choline, total14.800 mg--
    Betaine39.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)7.040 mg6.820 mg7.230 mg
    Vitamin E, added---
    Tocopherol, beta0.240 mg0.240 mg0.250 mg
    Tocopherol, gamma1.430 mg1.350 mg1.530 mg
    Tocopherol, delta0.110 mg0.100 mg0.130 mg
    Vitamin K (phylloquinone)2.400 mcg2.100 mcg2.700 mcg
    Fatty acids, total saturated2.166 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.265 g1.214 g1.292 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.687 g0.657 g0.702 g
    Saturated fatty acids 20:00.062 g0.058 g0.064 g
    Saturated fatty acids 22:00.152 g0.145 g0.155 g
    Fatty acids, total monounsaturated11.501 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated11.447 g--
    Monounsaturated fatty acids 18:1 c11.423 g10.891 g11.634 g
    Monounsaturated fatty acids 18:1 t0.025 g0.022 g0.026 g
    Monounsaturated fatty acids 20:10.054 g0.051 g0.056 g
    Fatty acids, total polyunsaturated6.513 g--
    Polyunsaturated fatty acids 18:2 undifferentiated6.420 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c6.357 g6.212 g6.449 g
    Polyunsaturated fatty acids 18:2 t,t0.063 g0.052 g0.073 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.093 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.093 g0.091 g0.096 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Fatty acids, total trans0.088 g--
    Fatty acids, total trans-monoenoic0.025 g--
    Fatty acids, total trans-polyenoic0.063 g--
    Tryptophan0.070 g--
    Threonine0.230 g--
    Isoleucine0.180 g--
    Leucine0.880 g--
    Lysine0.200 g--
    Methionine0.150 g--
    Cystine0.120 g--
    Phenylalanine0.340 g--
    Tyrosine0.170 g--
    Valine0.280 g--
    Arginine0.340 g--
    Histidine0.160 g--
    Alanine0.430 g--
    Aspartic acid0.610 g--
    Glutamic acid1.970 g--
    Glycine0.350 g--
    Proline0.700 g--
    Serine0.500 g--
    Hydroxyproline---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---


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