Health / Nutrition Facts DataBase / Snacks

    Snacks, granola bar, with coconut, chocolate coated
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.100 g--
    Energy531.000 kcal--
    Energy2223.000 kj--
    Protein5.200 g--
    Total lipid (fat)32.200 g--
    Ash1.300 g--
    Carbohydrate, by difference55.200 g--
    Dietary Fiber6.200 g--
    Sugars, total34.270 g--
    Calcium, Ca42.000 mg--
    Iron, Fe1.750 mg--
    Magnesium, Mg56.000 mg--
    Phosphorus, P154.000 mg--
    Potassium, K254.000 mg--
    Sodium, Na152.000 mg--
    Zinc, Zn1.170 mg--
    Copper, Cu0.319 mg--
    Selenium, Se16.400 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.140 mg--
    Riboflavin0.080 mg--
    Niacin0.420 mg--
    Vitamin B-60.120 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Choline, total12.800 mg--
    Vitamin B-120.070 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.300 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.400 mcg--
    Fatty acids, total saturated22.720 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:00.160 g--
    Saturated fatty acids 8:01.970 g--
    Saturated fatty acids 10:01.580 g--
    Saturated fatty acids 12:011.720 g--
    Saturated fatty acids 14:04.410 g--
    Saturated fatty acids 16:02.150 g--
    Saturated fatty acids 18:00.740 g--
    Fatty acids, total monounsaturated4.970 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated4.970 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.100 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.100 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine3.000 mg--
    Theobromine41.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin48.000 mcg--


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