Snacks, granola bar, with coconut, chocolate coated
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Water | 6.100 g | - | - |
Energy | 531.000 kcal | - | - |
Energy | 2223.000 kj | - | - |
Protein | 5.200 g | - | - |
Total lipid (fat) | 32.200 g | - | - |
Ash | 1.300 g | - | - |
Carbohydrate, by difference | 55.200 g | - | - |
Dietary Fiber | 6.200 g | - | - |
Sugars, total | 34.270 g | - | - |
Calcium, Ca | 42.000 mg | - | - |
Iron, Fe | 1.750 mg | - | - |
Magnesium, Mg | 56.000 mg | - | - |
Phosphorus, P | 154.000 mg | - | - |
Potassium, K | 254.000 mg | - | - |
Sodium, Na | 152.000 mg | - | - |
Zinc, Zn | 1.170 mg | - | - |
Copper, Cu | 0.319 mg | - | - |
Selenium, Se | 16.400 mcg | - | - |
Vitamin C, total ascorbic acid | 0.500 mg | - | - |
Thiamin | 0.140 mg | - | - |
Riboflavin | 0.080 mg | - | - |
Niacin | 0.420 mg | - | - |
Vitamin B-6 | 0.120 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Choline, total | 12.800 mg | - | - |
Vitamin B-12 | 0.070 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.300 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.400 mcg | - | - |
Fatty acids, total saturated | 22.720 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | 0.160 g | - | - |
Saturated fatty acids 8:0 | 1.970 g | - | - |
Saturated fatty acids 10:0 | 1.580 g | - | - |
Saturated fatty acids 12:0 | 11.720 g | - | - |
Saturated fatty acids 14:0 | 4.410 g | - | - |
Saturated fatty acids 16:0 | 2.150 g | - | - |
Saturated fatty acids 18:0 | 0.740 g | - | - |
Fatty acids, total monounsaturated | 4.970 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.970 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.100 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.100 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | 3.000 mg | - | - |
Theobromine | 41.000 mg | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 48.000 mcg | - | - |