Snacks, granola bars, hard, peanut
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 2.300 g | - | - |
Energy | 479.000 kcal | - | - |
Energy | 2004.000 kj | - | - |
Protein | 11.000 g | - | - |
Total lipid (fat) | 21.400 g | - | - |
Ash | 1.500 g | - | - |
Carbohydrate, by difference | 63.700 g | - | - |
Dietary Fiber | 4.300 g | - | - |
Sugars, total | 33.960 g | - | - |
Calcium, Ca | 39.000 mg | - | - |
Iron, Fe | 2.500 mg | - | - |
Magnesium, Mg | 110.000 mg | - | - |
Phosphorus, P | 300.000 mg | - | - |
Potassium, K | 305.000 mg | - | - |
Sodium, Na | 278.000 mg | - | - |
Zinc, Zn | 2.090 mg | - | - |
Copper, Cu | 0.279 mg | - | - |
Manganese, Mn | 1.407 mg | - | - |
Selenium, Se | 15.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.190 mg | - | - |
Riboflavin | 0.080 mg | - | - |
Niacin | 1.460 mg | - | - |
Pantothenic acid | 0.600 mg | - | - |
Vitamin B-6 | 0.070 mg | - | - |
Folate, total | 34.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 34.000 mcg | - | - |
Folate, DFE | 34.000 mcg_DFE | - | - |
Choline, total | 32.200 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 5.520 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 3.600 mcg | - | - |
Fatty acids, total saturated | 2.520 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 1.630 g | - | - |
Saturated fatty acids 18:0 | 0.780 g | - | - |
Fatty acids, total monounsaturated | 5.760 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.680 g | - | - |
Monounsaturated fatty acids 20:1 | 0.060 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 11.880 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 11.850 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.172 g | - | - |
Threonine | 0.331 g | - | - |
Isoleucine | 0.402 g | - | - |
Leucine | 0.800 g | - | - |
Lysine | 0.443 g | - | - |
Methionine | 0.182 g | - | - |
Cystine | 0.280 g | - | - |
Phenylalanine | 0.564 g | - | - |
Tyrosine | 0.423 g | - | - |
Valine | 0.549 g | - | - |
Arginine | 0.970 g | - | - |
Histidine | 0.261 g | - | - |
Alanine | 0.503 g | - | - |
Aspartic acid | 1.098 g | - | - |
Glutamic acid | 2.306 g | - | - |
Glycine | 0.611 g | - | - |
Proline | 0.564 g | - | - |
Serine | 0.549 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 74.000 mcg | - | - |