Snacks, granola bars, hard, peanut butter
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 2.300 g | - | - |
| Energy | 483.000 kcal | - | - |
| Energy | 2021.000 kj | - | - |
| Protein | 9.800 g | - | - |
| Total lipid (fat) | 23.800 g | - | - |
| Ash | 1.700 g | - | - |
| Carbohydrate, by difference | 62.300 g | - | - |
| Dietary Fiber | 2.900 g | - | - |
| Calcium, Ca | 41.000 mg | - | - |
| Iron, Fe | 2.400 mg | - | - |
| Magnesium, Mg | 55.000 mg | - | - |
| Phosphorus, P | 139.000 mg | - | - |
| Potassium, K | 291.000 mg | - | - |
| Sodium, Na | 283.000 mg | - | - |
| Zinc, Zn | 1.250 mg | - | - |
| Copper, Cu | 0.218 mg | - | - |
| Manganese, Mn | 0.922 mg | - | - |
| Selenium, Se | 15.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.200 mg | - | - |
| Thiamin | 0.210 mg | - | - |
| Riboflavin | 0.090 mg | - | - |
| Niacin | 1.970 mg | - | - |
| Pantothenic acid | 0.387 mg | - | - |
| Vitamin B-6 | 0.096 mg | - | - |
| Folate, total | 18.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 18.000 mcg | - | - |
| Folate, DFE | 18.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 16.000 IU | - | - |
| Vitamin A, RAE | 1.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 3.200 g | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 2.210 g | - | - |
| Saturated fatty acids 18:0 | 0.900 g | - | - |
| Fatty acids, total monounsaturated | 7.000 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.910 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.080 g | - | - |
| Fatty acids, total polyunsaturated | 12.080 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 11.950 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.131 g | - | - |
| Threonine | 0.310 g | - | - |
| Isoleucine | 0.350 g | - | - |
| Leucine | 0.679 g | - | - |
| Lysine | 0.376 g | - | - |
| Methionine | 0.144 g | - | - |
| Cystine | 0.200 g | - | - |
| Phenylalanine | 0.502 g | - | - |
| Tyrosine | 0.383 g | - | - |
| Valine | 0.455 g | - | - |
| Arginine | 0.977 g | - | - |
| Histidine | 0.236 g | - | - |
| Alanine | 0.424 g | - | - |
| Aspartic acid | 1.059 g | - | - |
| Glutamic acid | 2.036 g | - | - |
| Glycine | 0.558 g | - | - |
| Proline | 0.495 g | - | - |
| Serine | 0.483 g | - | - |
