Health / Nutrition Facts DataBase / Snacks

    Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 35.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.600 g--
    Energy466.000 kcal--
    Energy1950.000 kj--
    Protein5.800 g--
    Total lipid (fat)24.900 g--
    Ash1.500 g--
    Carbohydrate, by difference63.800 g--
    Dietary Fiber3.400 g--
    Calcium, Ca103.000 mg--
    Iron, Fe2.330 mg--
    Magnesium, Mg66.000 mg--
    Phosphorus, P199.000 mg--
    Potassium, K313.000 mg--
    Sodium, Na200.000 mg--
    Zinc, Zn1.300 mg--
    Copper, Cu0.350 mg--
    Manganese, Mn0.930 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.090 mg--
    Riboflavin0.250 mg--
    Niacin0.720 mg--
    Pantothenic acid0.510 mg--
    Vitamin B-60.100 mg--
    Folate, total26.000 mcg--
    Folic acid---
    Folate, food26.000 mcg--
    Folate, DFE26.000 mcg_DFE--
    Vitamin B-120.570 mcg--
    Vitamin A, IU39.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol5.000 mcg--
    Fatty acids, total saturated14.220 g--
    Saturated fatty acids 4:00.100 g--
    Saturated fatty acids 6:00.040 g--
    Saturated fatty acids 8:00.130 g--
    Saturated fatty acids 10:00.150 g--
    Saturated fatty acids 12:00.630 g--
    Saturated fatty acids 14:00.570 g--
    Saturated fatty acids 16:06.040 g--
    Saturated fatty acids 18:06.570 g--
    Fatty acids, total monounsaturated7.770 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.190 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.580 g--
    Fatty acids, total polyunsaturated1.820 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.710 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.110 g--
    Cholesterol5.000 mg--
    Tryptophan0.070 g--
    Threonine0.226 g--
    Isoleucine0.270 g--
    Leucine0.474 g--
    Lysine0.289 g--
    Methionine0.114 g--
    Cystine0.063 g--
    Phenylalanine0.291 g--
    Tyrosine0.244 g--
    Valine0.345 g--
    Arginine0.241 g--
    Histidine0.105 g--
    Alanine0.222 g--
    Aspartic acid0.479 g--
    Glutamic acid1.112 g--
    Glycine0.177 g--
    Proline0.393 g--
    Serine0.254 g--


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