Health / Nutrition Facts DataBase / Snacks

    Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.200 g--
    Energy509.000 kcal--
    Energy2130.000 kj--
    Protein10.200 g--
    Total lipid (fat)31.100 g--
    Ash1.900 g--
    Carbohydrate, by difference53.400 g--
    Dietary Fiber2.800 g--
    Calcium, Ca108.000 mg--
    Iron, Fe1.450 mg--
    Magnesium, Mg67.000 mg--
    Phosphorus, P227.000 mg--
    Potassium, K339.000 mg--
    Sodium, Na193.000 mg--
    Zinc, Zn1.470 mg--
    Copper, Cu0.323 mg--
    Manganese, Mn1.350 mg--
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.100 mg--
    Riboflavin0.210 mg--
    Niacin3.290 mg--
    Pantothenic acid0.530 mg--
    Vitamin B-60.106 mg--
    Folate, total25.000 mcg--
    Folic acid---
    Folate, food25.000 mcg--
    Folate, DFE25.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU25.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol5.000 mcg--
    Fatty acids, total saturated17.010 g--
    Saturated fatty acids 4:00.070 g--
    Saturated fatty acids 6:00.040 g--
    Saturated fatty acids 8:00.420 g--
    Saturated fatty acids 10:00.490 g--
    Saturated fatty acids 12:05.500 g--
    Saturated fatty acids 14:02.150 g--
    Saturated fatty acids 16:04.420 g--
    Saturated fatty acids 18:03.920 g--
    Fatty acids, total monounsaturated6.540 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.120 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.390 g--
    Monounsaturated fatty acids 20:10.030 g--
    Fatty acids, total polyunsaturated1.900 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.830 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.070 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.010 g--
    Cholesterol12.000 mg--
    Tryptophan0.123 g--
    Threonine0.387 g--
    Isoleucine0.456 g--
    Leucine0.804 g--
    Lysine0.519 g--
    Methionine0.173 g--
    Cystine0.121 g--
    Phenylalanine0.510 g--
    Tyrosine0.431 g--
    Valine0.555 g--
    Arginine0.690 g--
    Histidine0.228 g--
    Alanine0.387 g--
    Aspartic acid0.972 g--
    Glutamic acid2.055 g--
    Glycine0.405 g--
    Proline0.680 g--
    Serine0.491 g--
    Caffeine6.000 mg--
    Theobromine42.000 mg--
    Carotene, beta6.000 mcg--


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