Health / Nutrition Facts DataBase / Snacks

    Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.000 g--
    Energy427.000 kcal--
    Energy1787.000 kj--
    Protein6.100 g--
    Total lipid (fat)15.500 g--
    Ash1.600 g--
    Carbohydrate, by difference70.800 g--
    Dietary Fiber4.000 g--
    Calcium, Ca89.000 mg--
    Iron, Fe2.570 mg--
    Magnesium, Mg71.000 mg--
    Phosphorus, P202.000 mg--
    Potassium, K275.000 mg--
    Sodium, Na316.000 mg--
    Zinc, Zn1.300 mg--
    Copper, Cu0.280 mg--
    Manganese, Mn1.280 mg--
    Selenium, Se15.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.140 mg--
    Riboflavin0.150 mg--
    Niacin1.000 mg--
    Pantothenic acid0.380 mg--
    Vitamin B-60.050 mg--
    Folate, total21.000 mcg--
    Folic acid---
    Folate, food21.000 mcg--
    Folate, DFE21.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU47.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated9.180 g--
    Saturated fatty acids 6:00.060 g--
    Saturated fatty acids 8:00.620 g--
    Saturated fatty acids 10:00.490 g--
    Saturated fatty acids 12:03.630 g--
    Saturated fatty acids 14:01.380 g--
    Saturated fatty acids 16:02.000 g--
    Saturated fatty acids 18:01.000 g--
    Fatty acids, total monounsaturated2.920 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.870 g--
    Fatty acids, total polyunsaturated2.550 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.410 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.130 g--
    Cholesterol1.000 mg--
    Tryptophan0.086 g--
    Threonine0.208 g--
    Isoleucine0.247 g--
    Leucine0.457 g--
    Lysine0.246 g--
    Methionine0.117 g--
    Cystine0.140 g--
    Phenylalanine0.318 g--
    Tyrosine0.212 g--
    Valine0.337 g--
    Arginine0.452 g--
    Histidine0.147 g--
    Alanine0.312 g--
    Aspartic acid0.522 g--
    Glutamic acid1.313 g--
    Glycine0.303 g--
    Proline0.335 g--
    Serine0.274 g--


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