Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 6.000 g | - | - |
Energy | 427.000 kcal | - | - |
Energy | 1787.000 kj | - | - |
Protein | 6.100 g | - | - |
Total lipid (fat) | 15.500 g | - | - |
Ash | 1.600 g | - | - |
Carbohydrate, by difference | 70.800 g | - | - |
Dietary Fiber | 4.000 g | - | - |
Calcium, Ca | 89.000 mg | - | - |
Iron, Fe | 2.570 mg | - | - |
Magnesium, Mg | 71.000 mg | - | - |
Phosphorus, P | 202.000 mg | - | - |
Potassium, K | 275.000 mg | - | - |
Sodium, Na | 316.000 mg | - | - |
Zinc, Zn | 1.300 mg | - | - |
Copper, Cu | 0.280 mg | - | - |
Manganese, Mn | 1.280 mg | - | - |
Selenium, Se | 15.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.140 mg | - | - |
Riboflavin | 0.150 mg | - | - |
Niacin | 1.000 mg | - | - |
Pantothenic acid | 0.380 mg | - | - |
Vitamin B-6 | 0.050 mg | - | - |
Folate, total | 21.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 21.000 mcg | - | - |
Folate, DFE | 21.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 47.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 9.180 g | - | - |
Saturated fatty acids 6:0 | 0.060 g | - | - |
Saturated fatty acids 8:0 | 0.620 g | - | - |
Saturated fatty acids 10:0 | 0.490 g | - | - |
Saturated fatty acids 12:0 | 3.630 g | - | - |
Saturated fatty acids 14:0 | 1.380 g | - | - |
Saturated fatty acids 16:0 | 2.000 g | - | - |
Saturated fatty acids 18:0 | 1.000 g | - | - |
Fatty acids, total monounsaturated | 2.920 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.050 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.870 g | - | - |
Fatty acids, total polyunsaturated | 2.550 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.410 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.130 g | - | - |
Cholesterol | 1.000 mg | - | - |
Tryptophan | 0.086 g | - | - |
Threonine | 0.208 g | - | - |
Isoleucine | 0.247 g | - | - |
Leucine | 0.457 g | - | - |
Lysine | 0.246 g | - | - |
Methionine | 0.117 g | - | - |
Cystine | 0.140 g | - | - |
Phenylalanine | 0.318 g | - | - |
Tyrosine | 0.212 g | - | - |
Valine | 0.337 g | - | - |
Arginine | 0.452 g | - | - |
Histidine | 0.147 g | - | - |
Alanine | 0.312 g | - | - |
Aspartic acid | 0.522 g | - | - |
Glutamic acid | 1.313 g | - | - |
Glycine | 0.303 g | - | - |
Proline | 0.335 g | - | - |
Serine | 0.274 g | - | - |