Snacks, granola bars, soft, uncoated, nut and raisin
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.0
| Water | 6.100 g | - | - |
| Energy | 454.000 kcal | - | - |
| Energy | 1900.000 kj | - | - |
| Protein | 8.000 g | - | - |
| Total lipid (fat) | 20.400 g | - | - |
| Ash | 1.900 g | - | - |
| Carbohydrate, by difference | 63.600 g | - | - |
| Dietary Fiber | 5.600 g | - | - |
| Calcium, Ca | 84.000 mg | - | - |
| Iron, Fe | 2.180 mg | - | - |
| Magnesium, Mg | 91.000 mg | - | - |
| Phosphorus, P | 241.000 mg | - | - |
| Potassium, K | 392.000 mg | - | - |
| Sodium, Na | 254.000 mg | - | - |
| Zinc, Zn | 1.600 mg | - | - |
| Copper, Cu | 0.380 mg | - | - |
| Manganese, Mn | 1.200 mg | - | - |
| Selenium, Se | 15.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.190 mg | - | - |
| Riboflavin | 0.190 mg | - | - |
| Niacin | 2.610 mg | - | - |
| Pantothenic acid | 0.430 mg | - | - |
| Vitamin B-6 | 0.120 mg | - | - |
| Folate, total | 30.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 30.000 mcg | - | - |
| Folate, DFE | 30.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.240 mcg | - | - |
| Vitamin A, IU | 41.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 9.540 g | - | - |
| Saturated fatty acids 6:0 | 0.060 g | - | - |
| Saturated fatty acids 8:0 | 0.670 g | - | - |
| Saturated fatty acids 10:0 | 0.530 g | - | - |
| Saturated fatty acids 12:0 | 3.990 g | - | - |
| Saturated fatty acids 14:0 | 1.540 g | - | - |
| Saturated fatty acids 16:0 | 2.090 g | - | - |
| Saturated fatty acids 18:0 | 0.660 g | - | - |
| Fatty acids, total monounsaturated | 4.220 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.040 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.140 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.030 g | - | - |
| Fatty acids, total polyunsaturated | 5.520 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 5.360 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.170 g | - | - |
| Cholesterol | 1.000 mg | - | - |
| Tryptophan | 0.099 g | - | - |
| Threonine | 0.260 g | - | - |
| Isoleucine | 0.301 g | - | - |
| Leucine | 0.543 g | - | - |
| Lysine | 0.300 g | - | - |
| Methionine | 0.137 g | - | - |
| Cystine | 0.161 g | - | - |
| Phenylalanine | 0.387 g | - | - |
| Tyrosine | 0.259 g | - | - |
| Valine | 0.397 g | - | - |
| Arginine | 0.635 g | - | - |
| Histidine | 0.186 g | - | - |
| Alanine | 0.372 g | - | - |
| Aspartic acid | 0.712 g | - | - |
| Glutamic acid | 1.645 g | - | - |
| Glycine | 0.391 g | - | - |
| Proline | 0.397 g | - | - |
| Serine | 0.345 g | - | - |
