Snacks, granola bars, soft, uncoated, peanut butter
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 7.300 g | - | - |
Energy | 426.000 kcal | - | - |
Energy | 1782.000 kj | - | - |
Protein | 10.500 g | - | - |
Total lipid (fat) | 15.800 g | - | - |
Ash | 2.100 g | - | - |
Carbohydrate, by difference | 64.400 g | - | - |
Dietary Fiber | 4.300 g | - | - |
Calcium, Ca | 91.000 mg | - | - |
Iron, Fe | 2.130 mg | - | - |
Magnesium, Mg | 86.000 mg | - | - |
Phosphorus, P | 250.000 mg | - | - |
Potassium, K | 291.000 mg | - | - |
Sodium, Na | 409.000 mg | - | - |
Zinc, Zn | 1.860 mg | - | - |
Copper, Cu | 0.660 mg | - | - |
Manganese, Mn | 1.400 mg | - | - |
Selenium, Se | 18.900 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.228 mg | - | - |
Riboflavin | 0.148 mg | - | - |
Niacin | 3.142 mg | - | - |
Pantothenic acid | 0.540 mg | - | - |
Vitamin B-6 | 0.103 mg | - | - |
Folate, total | 32.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 32.000 mcg | - | - |
Folate, DFE | 32.000 mcg_DFE | - | - |
Vitamin B-12 | 0.200 mcg | - | - |
Vitamin A, IU | 14.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | 1.000 mcg | - | - |
Fatty acids, total saturated | 3.650 g | - | - |
Saturated fatty acids 6:0 | 0.010 g | - | - |
Saturated fatty acids 8:0 | 0.150 g | - | - |
Saturated fatty acids 10:0 | 0.120 g | - | - |
Saturated fatty acids 12:0 | 0.890 g | - | - |
Saturated fatty acids 14:0 | 0.340 g | - | - |
Saturated fatty acids 16:0 | 1.670 g | - | - |
Saturated fatty acids 18:0 | 0.460 g | - | - |
Fatty acids, total monounsaturated | 6.590 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.410 g | - | - |
Monounsaturated fatty acids 20:1 | 0.160 g | - | - |
Fatty acids, total polyunsaturated | 4.270 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.220 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.020 g | - | - |
Cholesterol | 1.000 mg | - | - |
Tryptophan | 0.110 g | - | - |
Threonine | 0.350 g | - | - |
Isoleucine | 0.374 g | - | - |
Leucine | 0.696 g | - | - |
Lysine | 0.374 g | - | - |
Methionine | 0.148 g | - | - |
Cystine | 0.153 g | - | - |
Phenylalanine | 0.531 g | - | - |
Tyrosine | 0.417 g | - | - |
Valine | 0.466 g | - | - |
Arginine | 1.107 g | - | - |
Histidine | 0.256 g | - | - |
Alanine | 0.441 g | - | - |
Aspartic acid | 1.158 g | - | - |
Glutamic acid | 2.121 g | - | - |
Glycine | 0.584 g | - | - |
Proline | 0.471 g | - | - |
Serine | 0.499 g | - | - |