Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 5.900 g | - | - |
Energy | 432.000 kcal | - | - |
Energy | 1807.000 kj | - | - |
Protein | 9.800 g | - | - |
Total lipid (fat) | 20.000 g | - | - |
Ash | 2.000 g | - | - |
Carbohydrate, by difference | 62.200 g | - | - |
Dietary Fiber | 4.200 g | - | - |
Calcium, Ca | 80.000 mg | - | - |
Iron, Fe | 1.940 mg | - | - |
Magnesium, Mg | 88.000 mg | - | - |
Phosphorus, P | 262.000 mg | - | - |
Potassium, K | 377.000 mg | - | - |
Sodium, Na | 328.000 mg | - | - |
Zinc, Zn | 1.700 mg | - | - |
Copper, Cu | 0.400 mg | - | - |
Manganese, Mn | 1.350 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.120 mg | - | - |
Riboflavin | 0.120 mg | - | - |
Niacin | 3.150 mg | - | - |
Pantothenic acid | 0.530 mg | - | - |
Vitamin B-6 | 0.100 mg | - | - |
Folate, total | 33.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 33.000 mcg | - | - |
Folate, DFE | 33.000 mcg_DFE | - | - |
Vitamin B-12 | 0.450 mcg | - | - |
Vitamin A, IU | 12.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | 1.000 mcg | - | - |
Fatty acids, total saturated | 5.590 g | - | - |
Saturated fatty acids 6:0 | 0.010 g | - | - |
Saturated fatty acids 8:0 | 0.100 g | - | - |
Saturated fatty acids 10:0 | 0.080 g | - | - |
Saturated fatty acids 12:0 | 0.590 g | - | - |
Saturated fatty acids 14:0 | 0.240 g | - | - |
Saturated fatty acids 16:0 | 2.730 g | - | - |
Saturated fatty acids 18:0 | 1.850 g | - | - |
Fatty acids, total monounsaturated | 8.360 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.020 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 8.170 g | - | - |
Monounsaturated fatty acids 20:1 | 0.180 g | - | - |
Fatty acids, total polyunsaturated | 4.610 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.540 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.030 g | - | - |
Cholesterol | 1.000 mg | - | - |
Tryptophan | 0.101 g | - | - |
Threonine | 0.330 g | - | - |
Isoleucine | 0.348 g | - | - |
Leucine | 0.641 g | - | - |
Lysine | 0.357 g | - | - |
Methionine | 0.131 g | - | - |
Cystine | 0.137 g | - | - |
Phenylalanine | 0.497 g | - | - |
Tyrosine | 0.389 g | - | - |
Valine | 0.433 g | - | - |
Arginine | 1.046 g | - | - |
Histidine | 0.236 g | - | - |
Alanine | 0.407 g | - | - |
Aspartic acid | 1.105 g | - | - |
Glutamic acid | 1.973 g | - | - |
Glycine | 0.551 g | - | - |
Proline | 0.444 g | - | - |
Serine | 0.469 g | - | - |