Snacks, granola bars, soft, uncoated, plain
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.0
Water | 6.400 g | - | - |
Energy | 443.000 kcal | - | - |
Energy | 1854.000 kj | - | - |
Protein | 7.400 g | - | - |
Total lipid (fat) | 17.200 g | - | - |
Ash | 1.700 g | - | - |
Carbohydrate, by difference | 67.300 g | - | - |
Dietary Fiber | 4.600 g | - | - |
Calcium, Ca | 105.000 mg | - | - |
Iron, Fe | 2.560 mg | - | - |
Magnesium, Mg | 74.000 mg | - | - |
Phosphorus, P | 230.000 mg | - | - |
Potassium, K | 325.000 mg | - | - |
Sodium, Na | 278.000 mg | - | - |
Zinc, Zn | 1.500 mg | - | - |
Copper, Cu | 0.270 mg | - | - |
Manganese, Mn | 1.530 mg | - | - |
Selenium, Se | 16.200 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.295 mg | - | - |
Riboflavin | 0.165 mg | - | - |
Niacin | 0.515 mg | - | - |
Pantothenic acid | 0.520 mg | - | - |
Vitamin B-6 | 0.100 mg | - | - |
Folate, total | 24.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 24.000 mcg | - | - |
Folate, DFE | 24.000 mcg_DFE | - | - |
Vitamin B-12 | 0.390 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 7.240 g | - | - |
Saturated fatty acids 6:0 | 0.050 g | - | - |
Saturated fatty acids 8:0 | 0.460 g | - | - |
Saturated fatty acids 10:0 | 0.360 g | - | - |
Saturated fatty acids 12:0 | 2.680 g | - | - |
Saturated fatty acids 14:0 | 1.040 g | - | - |
Saturated fatty acids 16:0 | 2.120 g | - | - |
Saturated fatty acids 18:0 | 0.540 g | - | - |
Fatty acids, total monounsaturated | 3.810 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.050 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.770 g | - | - |
Fatty acids, total polyunsaturated | 5.320 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 5.020 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.300 g | - | - |
Cholesterol | 1.000 mg | - | - |
Tryptophan | 0.101 g | - | - |
Threonine | 0.239 g | - | - |
Isoleucine | 0.293 g | - | - |
Leucine | 0.536 g | - | - |
Lysine | 0.292 g | - | - |
Methionine | 0.128 g | - | - |
Cystine | 0.163 g | - | - |
Phenylalanine | 0.381 g | - | - |
Tyrosine | 0.250 g | - | - |
Valine | 0.396 g | - | - |
Arginine | 0.490 g | - | - |
Histidine | 0.163 g | - | - |
Alanine | 0.365 g | - | - |
Aspartic acid | 0.645 g | - | - |
Glutamic acid | 1.495 g | - | - |
Glycine | 0.347 g | - | - |
Proline | 0.601 g | - | - |
Serine | 0.318 g | - | - |