Snacks, granola bars, soft, uncoated, raisin
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 43.0
| Water | 6.400 g | - | - |
| Energy | 448.000 kcal | - | - |
| Energy | 1874.000 kj | - | - |
| Protein | 7.600 g | - | - |
| Total lipid (fat) | 17.800 g | - | - |
| Ash | 1.800 g | - | - |
| Carbohydrate, by difference | 66.400 g | - | - |
| Dietary Fiber | 4.200 g | - | - |
| Calcium, Ca | 101.000 mg | - | - |
| Iron, Fe | 2.440 mg | - | - |
| Magnesium, Mg | 72.000 mg | - | - |
| Phosphorus, P | 220.000 mg | - | - |
| Potassium, K | 362.000 mg | - | - |
| Sodium, Na | 282.000 mg | - | - |
| Zinc, Zn | 1.300 mg | - | - |
| Copper, Cu | 0.280 mg | - | - |
| Manganese, Mn | 1.260 mg | - | - |
| Selenium, Se | 15.700 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.231 mg | - | - |
| Riboflavin | 0.163 mg | - | - |
| Niacin | 1.101 mg | - | - |
| Pantothenic acid | 0.480 mg | - | - |
| Vitamin B-6 | 0.103 mg | - | - |
| Folate, total | 21.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 21.000 mcg | - | - |
| Folate, DFE | 21.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.180 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 9.570 g | - | - |
| Saturated fatty acids 6:0 | 0.070 g | - | - |
| Saturated fatty acids 8:0 | 0.730 g | - | - |
| Saturated fatty acids 10:0 | 0.570 g | - | - |
| Saturated fatty acids 12:0 | 4.270 g | - | - |
| Saturated fatty acids 14:0 | 1.620 g | - | - |
| Saturated fatty acids 16:0 | 1.850 g | - | - |
| Saturated fatty acids 18:0 | 0.460 g | - | - |
| Fatty acids, total monounsaturated | 2.840 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.050 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.790 g | - | - |
| Fatty acids, total polyunsaturated | 3.210 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.040 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.170 g | - | - |
| Cholesterol | 1.000 mg | - | - |
| Tryptophan | 0.108 g | - | - |
| Threonine | 0.257 g | - | - |
| Isoleucine | 0.305 g | - | - |
| Leucine | 0.565 g | - | - |
| Lysine | 0.301 g | - | - |
| Methionine | 0.141 g | - | - |
| Cystine | 0.173 g | - | - |
| Phenylalanine | 0.394 g | - | - |
| Tyrosine | 0.255 g | - | - |
| Valine | 0.411 g | - | - |
| Arginine | 0.586 g | - | - |
| Histidine | 0.183 g | - | - |
| Alanine | 0.385 g | - | - |
| Aspartic acid | 0.650 g | - | - |
| Glutamic acid | 1.646 g | - | - |
| Glycine | 0.381 g | - | - |
| Proline | 0.414 g | - | - |
| Serine | 0.335 g | - | - |
