Health / Nutrition Facts DataBase / Snacks

    Snacks, popcorn, cheese-flavor
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 11.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.500 g--
    Energy526.000 kcal--
    Energy2201.000 kj--
    Protein9.300 g--
    Total lipid (fat)33.200 g--
    Ash3.400 g--
    Carbohydrate, by difference51.600 g--
    Dietary Fiber9.900 g--
    Calcium, Ca113.000 mg--
    Iron, Fe2.240 mg--
    Magnesium, Mg91.000 mg--
    Phosphorus, P361.000 mg--
    Potassium, K261.000 mg--
    Sodium, Na889.000 mg--
    Zinc, Zn2.010 mg--
    Copper, Cu0.140 mg--
    Manganese, Mn0.713 mg--
    Selenium, Se12.000 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.124 mg--
    Riboflavin0.241 mg--
    Niacin1.453 mg--
    Pantothenic acid0.461 mg--
    Vitamin B-60.235 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Vitamin B-120.530 mcg--
    Vitamin A, IU244.000 IU--
    Vitamin A, RAE38.000 mcg_RAE--
    Retinol30.000 mcg--
    Fatty acids, total saturated6.410 g--
    Saturated fatty acids 4:00.030 g--
    Saturated fatty acids 6:00.020 g--
    Saturated fatty acids 8:00.010 g--
    Saturated fatty acids 10:00.030 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.220 g--
    Saturated fatty acids 16:04.800 g--
    Saturated fatty acids 18:01.280 g--
    Fatty acids, total monounsaturated9.700 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.100 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.600 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated15.370 g--
    Polyunsaturated fatty acids 18:2 undifferentiated14.500 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.880 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol11.000 mg--
    Tryptophan0.094 g--
    Threonine0.417 g--
    Isoleucine0.402 g--
    Leucine1.024 g--
    Lysine0.443 g--
    Methionine0.191 g--
    Cystine0.160 g--
    Phenylalanine0.405 g--
    Tyrosine0.349 g--
    Valine0.489 g--
    Arginine0.391 g--
    Histidine0.252 g--
    Alanine0.580 g--
    Aspartic acid0.718 g--
    Glutamic acid1.729 g--
    Glycine0.308 g--
    Proline0.743 g--
    Serine0.446 g--
    Alcohol, ethyl---


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