Health / Nutrition Facts DataBase / Snacks

    Snacks, popcorn, microwave, butter flavor
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.760 g2.140 g3.200 g
    Energy530.000 kcal--
    Energy2216.000 kj--
    Protein9.120 g7.880 g11.020 g
    Total lipid (fat)30.580 g25.560 g35.600 g
    Ash3.080 g2.860 g3.210 g
    Carbohydrate, by difference54.460 g--
    Sugars, total0.630 g0.560 g0.760 g
    Sucrose0.610 g0.540 g0.760 g
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch45.420 g42.000 g48.300 g
    Calcium, Ca21.000 mg12.000 mg28.000 mg
    Iron, Fe2.750 mg1.900 mg3.800 mg
    Magnesium, Mg99.000 mg87.000 mg127.000 mg
    Phosphorus, P246.000 mg213.000 mg305.000 mg
    Potassium, K234.000 mg202.000 mg283.000 mg
    Sodium, Na796.000 mg698.000 mg874.000 mg
    Zinc, Zn3.000 mg2.600 mg3.300 mg
    Copper, Cu0.185 mg0.140 mg0.230 mg
    Manganese, Mn0.842 mg0.690 mg0.970 mg
    Selenium, Se7.000 mcg2.200 mcg18.800 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.107 mg0.080 mg0.150 mg
    Riboflavin0.080 mg0.080 mg0.080 mg
    Niacin1.550 mg1.200 mg1.800 mg
    Pantothenic acid0.282 mg0.240 mg0.310 mg
    Vitamin B-60.167 mg0.150 mg0.190 mg
    Folate, total15.000 mcg10.000 mcg20.000 mcg
    Folic acid---
    Folate, food15.000 mcg10.000 mcg20.000 mcg
    Folate, DFE15.000 mcg_DFE--
    Choline, total13.900 mg--
    Betaine0.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU45.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol13.000 mcg--
    Vitamin E (alpha-tocopherol)1.400 mg1.130 mg1.550 mg
    Tocopherol, beta0.110 mg0.110 mg0.120 mg
    Tocopherol, gamma14.400 mg11.870 mg16.700 mg
    Tocopherol, delta5.410 mg5.050 mg5.830 mg
    Vitamin K (phylloquinone)4.200 mcg2.600 mcg6.900 mcg
    Fatty acids, total saturated8.614 g--
    Monounsaturated fatty acids 18:1 undifferentiated21.762 g--
    Monounsaturated fatty acids 18:1 c8.883 g8.199 g9.568 g
    Monounsaturated fatty acids 18:1 t12.878 g12.615 g13.141 g
    Monounsaturated fatty acids 20:10.035 g0.032 g0.038 g
    Fatty acids, total trans13.331 g--
    Cholesterol4.000 mg--
    Tryptophan0.054 g--
    Threonine0.229 g--
    Isoleucine0.266 g--
    Leucine1.078 g--
    Lysine0.276 g--
    Methionine0.139 g--
    Cystine0.150 g--
    Phenylalanine0.339 g--
    Tyrosine0.284 g--
    Valine0.360 g--
    Arginine0.227 g--
    Histidine0.191 g--
    Alanine0.554 g--
    Aspartic acid0.568 g--
    Glutamic acid1.491 g--
    Glycine0.242 g--
    Proline0.665 g--
    Serine0.350 g--
    Hydroxyproline---


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