Snacks, popcorn, oil-popped, unsalted
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
| Water | 2.800 g | - | - |
| Energy | 521.000 kcal | - | - |
| Energy | 2181.000 kj | - | - |
| Protein | 9.000 g | - | - |
| Total lipid (fat) | 28.100 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | 58.100 g | - | - |
| Dietary Fiber | 10.000 g | - | - |
| Sugars, total | 0.540 g | - | - |
| Calcium, Ca | 10.000 mg | - | - |
| Iron, Fe | 2.780 mg | - | - |
| Magnesium, Mg | 108.000 mg | - | - |
| Phosphorus, P | 250.000 mg | - | - |
| Potassium, K | 225.000 mg | - | - |
| Sodium, Na | 3.000 mg | - | - |
| Zinc, Zn | 2.640 mg | - | - |
| Copper, Cu | 0.221 mg | - | - |
| Selenium, Se | 7.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.300 mg | - | - |
| Thiamin | 0.130 mg | - | - |
| Riboflavin | 0.140 mg | - | - |
| Niacin | 1.550 mg | - | - |
| Vitamin B-6 | 0.210 mg | - | - |
| Folate, total | 17.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 17.000 mcg | - | - |
| Folate, DFE | 17.000 mcg_DFE | - | - |
| Choline, total | 16.000 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 154.000 IU | - | - |
| Vitamin A, RAE | 8.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 2.430 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 4.300 mcg | - | - |
| Fatty acids, total saturated | 4.890 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.080 g | - | - |
| Saturated fatty acids 16:0 | 3.930 g | - | - |
| Saturated fatty acids 18:0 | 1.040 g | - | - |
| Fatty acids, total monounsaturated | 8.170 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 8.230 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 13.420 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 12.730 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.790 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 70.000 mcg | - | - |
| Carotene, alpha | 46.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 1087.000 mcg | - | - |
