Snacks, pork skins, plain
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 1.800 g | - | - |
| Energy | 544.000 kcal | - | - |
| Energy | 2276.000 kj | - | - |
| Protein | 61.300 g | - | - |
| Total lipid (fat) | 31.300 g | - | - |
| Ash | 5.400 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 30.000 mg | - | - |
| Iron, Fe | 0.880 mg | - | - |
| Magnesium, Mg | 11.000 mg | - | - |
| Phosphorus, P | 85.000 mg | - | - |
| Potassium, K | 127.000 mg | - | - |
| Sodium, Na | 1838.000 mg | - | - |
| Zinc, Zn | 0.560 mg | - | - |
| Copper, Cu | 0.094 mg | - | - |
| Manganese, Mn | 0.069 mg | - | - |
| Selenium, Se | 41.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.500 mg | - | - |
| Thiamin | 0.099 mg | - | - |
| Riboflavin | 0.283 mg | - | - |
| Niacin | 1.549 mg | - | - |
| Pantothenic acid | 0.430 mg | - | - |
| Vitamin B-6 | 0.023 mg | - | - |
| Folate, total | - | - | - |
| Folic acid | - | - | - |
| Folate, food | - | - | - |
| Folate, DFE | - | - | - |
| Choline, total | 164.500 mg | - | - |
| Vitamin B-12 | 0.640 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 40.000 IU | - | - |
| Vitamin A, RAE | 12.000 mcg_RAE | - | - |
| Retinol | 12.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.530 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 11.370 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | 0.020 g | - | - |
| Saturated fatty acids 12:0 | 0.070 g | - | - |
| Saturated fatty acids 14:0 | 0.390 g | - | - |
| Saturated fatty acids 16:0 | 6.850 g | - | - |
| Saturated fatty acids 18:0 | 4.040 g | - | - |
| Fatty acids, total monounsaturated | 14.780 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.970 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 13.560 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.250 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.640 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.350 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.260 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.030 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 95.000 mg | - | - |
| Tryptophan | 0.118 g | - | - |
| Threonine | 1.823 g | - | - |
| Isoleucine | 1.382 g | - | - |
| Leucine | 3.322 g | - | - |
| Lysine | 2.783 g | - | - |
| Methionine | 0.480 g | - | - |
| Cystine | 0.529 g | - | - |
| Phenylalanine | 1.940 g | - | - |
| Tyrosine | 1.205 g | - | - |
| Valine | 2.421 g | - | - |
| Arginine | 4.841 g | - | - |
| Histidine | 0.725 g | - | - |
| Alanine | 5.811 g | - | - |
| Aspartic acid | 4.469 g | - | - |
| Glutamic acid | 7.625 g | - | - |
| Glycine | 11.917 g | - | - |
| Proline | 7.262 g | - | - |
| Serine | 2.597 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
