Snacks, potato chips, made from dried potatoes, light
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 1.400 g | - | - |
Energy | 501.000 kcal | - | - |
Energy | 2096.000 kj | - | - |
Protein | 5.600 g | - | - |
Total lipid (fat) | 25.700 g | - | - |
Ash | 2.400 g | - | - |
Carbohydrate, by difference | 64.900 g | - | - |
Dietary Fiber | 3.600 g | - | - |
Sugars, total | 5.010 g | - | - |
Calcium, Ca | 34.000 mg | - | - |
Iron, Fe | 1.510 mg | - | - |
Magnesium, Mg | 63.000 mg | - | - |
Phosphorus, P | 154.000 mg | - | - |
Potassium, K | 1005.000 mg | - | - |
Sodium, Na | 428.000 mg | - | - |
Zinc, Zn | 0.600 mg | - | - |
Copper, Cu | 0.140 mg | - | - |
Manganese, Mn | 0.350 mg | - | - |
Selenium, Se | 8.100 mcg | - | - |
Vitamin C, total ascorbic acid | 12.000 mg | - | - |
Thiamin | 0.190 mg | - | - |
Riboflavin | 0.060 mg | - | - |
Niacin | 4.200 mg | - | - |
Pantothenic acid | 0.250 mg | - | - |
Vitamin B-6 | 0.782 mg | - | - |
Folate, total | 27.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 27.000 mcg | - | - |
Folate, DFE | 27.000 mcg_DFE | - | - |
Choline, total | 42.600 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 2.180 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 7.200 mcg | - | - |
Fatty acids, total saturated | 5.130 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.150 g | - | - |
Saturated fatty acids 16:0 | 4.340 g | - | - |
Saturated fatty acids 18:0 | 0.630 g | - | - |
Fatty acids, total monounsaturated | 5.920 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.620 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.300 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 13.490 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 13.250 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.240 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.044 g | - | - |
Threonine | 0.245 g | - | - |
Isoleucine | 0.248 g | - | - |
Leucine | 0.369 g | - | - |
Lysine | 0.353 g | - | - |
Methionine | 0.065 g | - | - |
Cystine | 0.073 g | - | - |
Phenylalanine | 0.258 g | - | - |
Tyrosine | 0.221 g | - | - |
Valine | 0.329 g | - | - |
Arginine | 0.272 g | - | - |
Histidine | 0.125 g | - | - |
Alanine | 0.202 g | - | - |
Aspartic acid | 1.134 g | - | - |
Glutamic acid | 0.939 g | - | - |
Glycine | 0.194 g | - | - |
Proline | 0.204 g | - | - |
Serine | 0.230 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |