Health / Nutrition Facts DataBase / Snacks

    Snacks, potato chips, made from dried potatoes, light
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.400 g--
    Energy501.000 kcal--
    Energy2096.000 kj--
    Protein5.600 g--
    Total lipid (fat)25.700 g--
    Ash2.400 g--
    Carbohydrate, by difference64.900 g--
    Dietary Fiber3.600 g--
    Sugars, total5.010 g--
    Calcium, Ca34.000 mg--
    Iron, Fe1.510 mg--
    Magnesium, Mg63.000 mg--
    Phosphorus, P154.000 mg--
    Potassium, K1005.000 mg--
    Sodium, Na428.000 mg--
    Zinc, Zn0.600 mg--
    Copper, Cu0.140 mg--
    Manganese, Mn0.350 mg--
    Selenium, Se8.100 mcg--
    Vitamin C, total ascorbic acid12.000 mg--
    Thiamin0.190 mg--
    Riboflavin0.060 mg--
    Niacin4.200 mg--
    Pantothenic acid0.250 mg--
    Vitamin B-60.782 mg--
    Folate, total27.000 mcg--
    Folic acid---
    Folate, food27.000 mcg--
    Folate, DFE27.000 mcg_DFE--
    Choline, total42.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)2.180 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)7.200 mcg--
    Fatty acids, total saturated5.130 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.150 g--
    Saturated fatty acids 16:04.340 g--
    Saturated fatty acids 18:00.630 g--
    Fatty acids, total monounsaturated5.920 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.620 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.300 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated13.490 g--
    Polyunsaturated fatty acids 18:2 undifferentiated13.250 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.240 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.044 g--
    Threonine0.245 g--
    Isoleucine0.248 g--
    Leucine0.369 g--
    Lysine0.353 g--
    Methionine0.065 g--
    Cystine0.073 g--
    Phenylalanine0.258 g--
    Tyrosine0.221 g--
    Valine0.329 g--
    Arginine0.272 g--
    Histidine0.125 g--
    Alanine0.202 g--
    Aspartic acid1.134 g--
    Glutamic acid0.939 g--
    Glycine0.194 g--
    Proline0.204 g--
    Serine0.230 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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