Health / Nutrition Facts DataBase / Snacks

    Snacks, potato chips, plain, salted
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.280 g2.050 g2.490 g
    Energy547.000 kcal--
    Energy2289.000 kj--
    Protein6.560 g6.330 g6.780 g
    Total lipid (fat)37.470 g30.840 g41.050 g
    Ash3.950 g3.680 g4.280 g
    Carbohydrate, by difference49.740 g--
    Dietary Fiber4.400 g1.800 g5.900 g
    Sugars, total0.370 g0.310 g0.490 g
    Calcium, Ca24.000 mg--
    Iron, Fe1.610 mg1.370 mg1.760 mg
    Magnesium, Mg70.000 mg63.000 mg81.000 mg
    Phosphorus, P155.000 mg146.000 mg160.000 mg
    Potassium, K1642.000 mg1550.000 mg1780.000 mg
    Sodium, Na525.000 mg444.000 mg614.000 mg
    Zinc, Zn2.390 mg1.000 mg8.730 mg
    Copper, Cu0.398 mg0.342 mg0.461 mg
    Manganese, Mn0.664 mg0.366 mg1.620 mg
    Selenium, Se8.100 mcg--
    Fluoride, F61.300 mcg30.100 mcg85.500 mcg
    Vitamin C, total ascorbic acid18.600 mg16.400 mg21.100 mg
    Thiamin0.063 mg0.056 mg0.073 mg
    Riboflavin0.230 mg0.003 mg0.628 mg
    Niacin4.182 mg3.517 mg4.546 mg
    Pantothenic acid4.347 mg4.076 mg4.611 mg
    Vitamin B-60.723 mg0.616 mg0.803 mg
    Folate, total75.000 mcg51.000 mcg90.000 mcg
    Folic acid---
    Folate, food75.000 mcg51.000 mcg90.000 mcg
    Folate, DFE75.000 mcg_DFE--
    Choline, total12.100 mg--
    Betaine0.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)6.740 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)22.100 mcg19.800 mcg24.300 mcg
    Fatty acids, total saturated10.960 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.080 g--
    Saturated fatty acids 14:00.300 g--
    Saturated fatty acids 16:09.320 g--
    Saturated fatty acids 18:01.110 g--
    Fatty acids, total monounsaturated9.840 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.180 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.510 g--
    Monounsaturated fatty acids 20:10.150 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated12.170 g--
    Polyunsaturated fatty acids 18:2 undifferentiated11.980 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.108 g--
    Threonine0.253 g--
    Isoleucine0.283 g--
    Leucine0.419 g--
    Lysine0.424 g--
    Methionine0.110 g--
    Cystine0.089 g--
    Phenylalanine0.310 g--
    Tyrosine0.259 g--
    Valine0.392 g--
    Arginine0.321 g--
    Histidine0.153 g--
    Alanine0.214 g--
    Aspartic acid1.706 g--
    Glutamic acid1.170 g--
    Glycine0.207 g--
    Proline0.251 g--
    Serine0.303 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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