Health / Nutrition Facts DataBase / Snacks

    Snacks, potato chips, reduced fat
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.000 g--
    Energy471.000 kcal--
    Energy1971.000 kj--
    Protein7.100 g--
    Total lipid (fat)20.800 g--
    Ash4.100 g--
    Carbohydrate, by difference66.900 g--
    Dietary Fiber5.900 g--
    Sugars, total0.220 g--
    Calcium, Ca21.000 mg--
    Iron, Fe1.350 mg--
    Magnesium, Mg89.000 mg--
    Phosphorus, P193.000 mg--
    Potassium, K1744.000 mg--
    Sodium, Na492.000 mg--
    Zinc, Zn0.070 mg--
    Copper, Cu0.600 mg--
    Manganese, Mn0.440 mg--
    Selenium, Se8.100 mcg--
    Vitamin C, total ascorbic acid25.700 mg--
    Thiamin0.208 mg--
    Riboflavin0.267 mg--
    Niacin7.000 mg--
    Pantothenic acid0.271 mg--
    Vitamin B-60.671 mg--
    Folate, total27.000 mcg--
    Folic acid---
    Folate, food27.000 mcg--
    Folate, DFE27.000 mcg_DFE--
    Choline, total45.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)5.470 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)13.300 mcg--
    Fatty acids, total saturated4.160 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:03.520 g--
    Saturated fatty acids 18:00.510 g--
    Fatty acids, total monounsaturated4.800 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.500 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.300 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated10.940 g--
    Polyunsaturated fatty acids 18:2 undifferentiated10.750 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.111 g--
    Threonine0.260 g--
    Isoleucine0.291 g--
    Leucine0.430 g--
    Lysine0.435 g--
    Methionine0.113 g--
    Cystine0.092 g--
    Phenylalanine0.318 g--
    Tyrosine0.265 g--
    Valine0.403 g--
    Arginine0.329 g--
    Histidine0.157 g--
    Alanine0.220 g--
    Aspartic acid1.750 g--
    Glutamic acid1.200 g--
    Glycine0.213 g--
    Proline0.257 g--
    Serine0.311 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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