Health / Nutrition Facts DataBase / Snacks

    Snacks, potato chips, sour-cream-and-onion-flavor
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.800 g--
    Energy531.000 kcal--
    Energy2222.000 kj--
    Protein8.100 g--
    Total lipid (fat)33.900 g--
    Ash4.700 g--
    Carbohydrate, by difference51.500 g--
    Dietary Fiber5.200 g--
    Calcium, Ca72.000 mg--
    Iron, Fe1.600 mg--
    Magnesium, Mg74.000 mg--
    Phosphorus, P176.000 mg--
    Potassium, K1331.000 mg--
    Sodium, Na625.000 mg--
    Zinc, Zn0.980 mg--
    Copper, Cu0.299 mg--
    Manganese, Mn0.405 mg--
    Selenium, Se8.100 mcg--
    Vitamin C, total ascorbic acid37.300 mg--
    Thiamin0.189 mg--
    Riboflavin0.200 mg--
    Niacin4.029 mg--
    Pantothenic acid0.827 mg--
    Vitamin B-60.665 mg--
    Folate, total62.000 mcg--
    Folic acid---
    Folate, food62.000 mcg--
    Folate, DFE62.000 mcg_DFE--
    Vitamin B-121.000 mcg--
    Vitamin A, IU170.000 IU--
    Vitamin A, RAE14.000 mcg_RAE--
    Retinol6.000 mcg--
    Fatty acids, total saturated8.890 g--
    Saturated fatty acids 4:00.010 g--
    Saturated fatty acids 6:00.010 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.300 g--
    Saturated fatty acids 16:07.730 g--
    Saturated fatty acids 18:00.820 g--
    Fatty acids, total monounsaturated6.120 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.280 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.840 g--
    Monounsaturated fatty acids 20:1---
    Fatty acids, total polyunsaturated17.420 g--
    Polyunsaturated fatty acids 18:2 undifferentiated17.340 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.080 g--
    Cholesterol7.000 mg--
    Tryptophan0.118 g--
    Threonine0.425 g--
    Isoleucine0.403 g--
    Leucine0.655 g--
    Lysine0.576 g--
    Methionine0.141 g--
    Cystine0.129 g--
    Phenylalanine0.272 g--
    Tyrosine0.238 g--
    Valine0.421 g--
    Arginine0.256 g--
    Histidine0.151 g--
    Alanine0.327 g--
    Aspartic acid0.898 g--
    Glutamic acid1.321 g--
    Glycine0.182 g--
    Proline0.462 g--
    Serine0.362 g--
    Carotene, beta90.000 mcg--


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