Health / Nutrition Facts DataBase / Snacks

    Snacks, rice cakes, brown rice, multigrain, unsalted
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 9.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.300 g--
    Energy387.000 kcal--
    Energy1619.000 kj--
    Protein8.500 g--
    Total lipid (fat)3.500 g--
    Ash1.600 g--
    Carbohydrate, by difference80.100 g--
    Calcium, Ca21.000 mg--
    Iron, Fe1.960 mg--
    Magnesium, Mg137.000 mg--
    Phosphorus, P370.000 mg--
    Potassium, K294.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn2.530 mg--
    Copper, Cu0.427 mg--
    Manganese, Mn5.220 mg--
    Selenium, Se20.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.067 mg--
    Riboflavin0.184 mg--
    Niacin6.602 mg--
    Pantothenic acid1.002 mg--
    Vitamin B-60.137 mg--
    Folate, total20.000 mcg--
    Folic acid---
    Folate, food20.000 mcg--
    Folate, DFE20.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.560 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 16:00.460 g--
    Saturated fatty acids 18:00.080 g--
    Fatty acids, total monounsaturated1.160 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.150 g--
    Monounsaturated fatty acids 20:1---
    Fatty acids, total polyunsaturated1.440 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.000 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.440 g--
    Cholesterol---
    Tryptophan0.107 g--
    Threonine0.303 g--
    Isoleucine0.351 g--
    Leucine0.682 g--
    Lysine0.313 g--
    Methionine0.182 g--
    Cystine0.107 g--
    Phenylalanine0.424 g--
    Tyrosine0.299 g--
    Valine0.481 g--
    Arginine0.624 g--
    Histidine0.208 g--
    Alanine0.484 g--
    Aspartic acid0.771 g--
    Glutamic acid1.714 g--
    Glycine0.409 g--
    Proline0.409 g--
    Serine0.427 g--


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