Health / Nutrition Facts DataBase / Snacks

    Snacks, rice cakes, brown rice, plain
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 9.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water5.800 g--
    Energy387.000 kcal--
    Energy1619.000 kj--
    Protein8.200 g--
    Total lipid (fat)2.800 g--
    Ash1.700 g--
    Carbohydrate, by difference81.500 g--
    Dietary Fiber4.200 g--
    Sugars, total0.880 g--
    Calcium, Ca11.000 mg--
    Iron, Fe1.490 mg--
    Magnesium, Mg131.000 mg--
    Phosphorus, P360.000 mg--
    Potassium, K290.000 mg--
    Sodium, Na326.000 mg--
    Zinc, Zn3.000 mg--
    Copper, Cu0.445 mg--
    Manganese, Mn3.730 mg--
    Selenium, Se24.600 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.061 mg--
    Riboflavin0.165 mg--
    Niacin7.806 mg--
    Pantothenic acid1.000 mg--
    Vitamin B-60.150 mg--
    Folate, total21.000 mcg--
    Folic acid---
    Folate, food21.000 mcg--
    Folate, DFE21.000 mcg_DFE--
    Choline, total32.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.240 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.900 mcg--
    Fatty acids, total saturated0.570 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 16:00.480 g--
    Saturated fatty acids 18:00.050 g--
    Fatty acids, total monounsaturated1.030 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.020 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.990 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.970 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.104 g--
    Threonine0.299 g--
    Isoleucine0.346 g--
    Leucine0.675 g--
    Lysine0.311 g--
    Methionine0.184 g--
    Cystine0.099 g--
    Phenylalanine0.421 g--
    Tyrosine0.306 g--
    Valine0.479 g--
    Arginine0.618 g--
    Histidine0.207 g--
    Alanine0.476 g--
    Aspartic acid0.764 g--
    Glutamic acid1.662 g--
    Glycine0.402 g--
    Proline0.383 g--
    Serine0.422 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact