Snacks, rice cakes, brown rice, plain, unsalted
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 9.0
| Water | 5.800 g | - | - |
| Energy | 387.000 kcal | - | - |
| Energy | 1619.000 kj | - | - |
| Protein | 8.200 g | - | - |
| Total lipid (fat) | 2.800 g | - | - |
| Ash | 1.700 g | - | - |
| Carbohydrate, by difference | 81.500 g | - | - |
| Dietary Fiber | 4.200 g | - | - |
| Sugars, total | 0.880 g | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 1.490 mg | - | - |
| Magnesium, Mg | 131.000 mg | - | - |
| Phosphorus, P | 360.000 mg | - | - |
| Potassium, K | 290.000 mg | - | - |
| Sodium, Na | 26.000 mg | - | - |
| Zinc, Zn | 3.000 mg | - | - |
| Copper, Cu | 0.445 mg | - | - |
| Manganese, Mn | 3.730 mg | - | - |
| Selenium, Se | 24.600 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.061 mg | - | - |
| Riboflavin | 0.165 mg | - | - |
| Niacin | 7.806 mg | - | - |
| Pantothenic acid | 1.000 mg | - | - |
| Vitamin B-6 | 0.150 mg | - | - |
| Folate, total | 21.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 21.000 mcg | - | - |
| Folate, DFE | 21.000 mcg_DFE | - | - |
| Choline, total | 31.600 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 1.240 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 1.900 mcg | - | - |
| Fatty acids, total saturated | 0.570 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.010 g | - | - |
| Saturated fatty acids 16:0 | 0.480 g | - | - |
| Saturated fatty acids 18:0 | 0.050 g | - | - |
| Fatty acids, total monounsaturated | 1.030 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.020 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.990 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.970 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.010 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.104 g | - | - |
| Threonine | 0.299 g | - | - |
| Isoleucine | 0.346 g | - | - |
| Leucine | 0.675 g | - | - |
| Lysine | 0.311 g | - | - |
| Methionine | 0.184 g | - | - |
| Cystine | 0.099 g | - | - |
| Phenylalanine | 0.421 g | - | - |
| Tyrosine | 0.306 g | - | - |
| Valine | 0.479 g | - | - |
| Arginine | 0.618 g | - | - |
| Histidine | 0.207 g | - | - |
| Alanine | 0.476 g | - | - |
| Aspartic acid | 0.764 g | - | - |
| Glutamic acid | 1.662 g | - | - |
| Glycine | 0.402 g | - | - |
| Proline | 0.383 g | - | - |
| Serine | 0.422 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
