Snacks, rice cakes, brown rice, rye
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 9.0
Water | 6.800 g | - | - |
Energy | 386.000 kcal | - | - |
Energy | 1615.000 kj | - | - |
Protein | 8.100 g | - | - |
Total lipid (fat) | 3.800 g | - | - |
Ash | 1.500 g | - | - |
Carbohydrate, by difference | 79.900 g | - | - |
Dietary Fiber | 4.000 g | - | - |
Calcium, Ca | 21.000 mg | - | - |
Iron, Fe | 1.800 mg | - | - |
Magnesium, Mg | 144.000 mg | - | - |
Phosphorus, P | 380.000 mg | - | - |
Potassium, K | 311.000 mg | - | - |
Sodium, Na | 110.000 mg | - | - |
Zinc, Zn | 3.000 mg | - | - |
Copper, Cu | 0.390 mg | - | - |
Manganese, Mn | 2.977 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.091 mg | - | - |
Riboflavin | 0.090 mg | - | - |
Niacin | 7.040 mg | - | - |
Pantothenic acid | 1.110 mg | - | - |
Vitamin B-6 | 0.150 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 3.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.580 g | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 0.450 g | - | - |
Saturated fatty acids 18:0 | 0.110 g | - | - |
Fatty acids, total monounsaturated | 1.310 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.300 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Fatty acids, total polyunsaturated | 1.550 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.490 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.097 g | - | - |
Threonine | 0.294 g | - | - |
Isoleucine | 0.328 g | - | - |
Leucine | 0.621 g | - | - |
Lysine | 0.316 g | - | - |
Methionine | 0.165 g | - | - |
Cystine | 0.127 g | - | - |
Phenylalanine | 0.399 g | - | - |
Tyrosine | 0.261 g | - | - |
Valine | 0.451 g | - | - |
Arginine | 0.553 g | - | - |
Histidine | 0.204 g | - | - |
Alanine | 0.443 g | - | - |
Aspartic acid | 0.716 g | - | - |
Glutamic acid | 1.769 g | - | - |
Glycine | 0.392 g | - | - |
Proline | 0.531 g | - | - |
Serine | 0.402 g | - | - |