Health / Nutrition Facts DataBase / Snacks

    Snacks, taro chips
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.000 g--
    Energy498.000 kcal--
    Energy2084.000 kj--
    Protein2.300 g--
    Total lipid (fat)24.900 g--
    Ash2.700 g--
    Carbohydrate, by difference68.100 g--
    Dietary Fiber7.200 g--
    Sugars, total3.820 g--
    Calcium, Ca60.000 mg--
    Iron, Fe1.200 mg--
    Magnesium, Mg84.000 mg--
    Phosphorus, P131.000 mg--
    Potassium, K755.000 mg--
    Sodium, Na342.000 mg--
    Zinc, Zn0.380 mg--
    Copper, Cu0.280 mg--
    Manganese, Mn0.001 mg--
    Selenium, Se1.800 mcg--
    Vitamin C, total ascorbic acid5.000 mg--
    Thiamin0.174 mg--
    Riboflavin0.029 mg--
    Niacin0.515 mg--
    Pantothenic acid0.668 mg--
    Vitamin B-60.438 mg--
    Folate, total20.000 mcg--
    Folic acid---
    Folate, food20.000 mcg--
    Folate, DFE20.000 mcg_DFE--
    Choline, total44.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU142.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)11.340 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)18.000 mcg--
    Fatty acids, total saturated6.430 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.200 g--
    Saturated fatty acids 16:05.650 g--
    Saturated fatty acids 18:00.570 g--
    Fatty acids, total monounsaturated4.430 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.200 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.230 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated12.880 g--
    Polyunsaturated fatty acids 18:2 undifferentiated12.820 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.060 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.036 g--
    Threonine0.106 g--
    Isoleucine0.084 g--
    Leucine0.172 g--
    Lysine0.104 g--
    Methionine0.032 g--
    Cystine0.049 g--
    Phenylalanine0.126 g--
    Tyrosine0.085 g--
    Valine0.127 g--
    Arginine0.160 g--
    Histidine0.052 g--
    Alanine0.113 g--
    Aspartic acid0.296 g--
    Glutamic acid0.268 g--
    Glycine0.114 g--
    Proline0.092 g--
    Serine0.142 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta66.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta37.000 mcg--
    Lycopene---
    Lutein + zeaxanthin---


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