Snacks, tortilla chips, light (baked with less oil)
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 63.0
Water | 1.300 g | - | - |
Energy | 465.000 kcal | - | - |
Energy | 1946.000 kj | - | - |
Protein | 8.700 g | - | - |
Total lipid (fat) | 15.200 g | - | - |
Ash | 1.850 g | - | - |
Carbohydrate, by difference | 73.400 g | - | - |
Dietary Fiber | 5.700 g | - | - |
Sugars, total | 0.530 g | - | - |
Calcium, Ca | 159.000 mg | - | - |
Iron, Fe | 1.630 mg | - | - |
Magnesium, Mg | 97.000 mg | - | - |
Phosphorus, P | 318.000 mg | - | - |
Potassium, K | 272.000 mg | - | - |
Sodium, Na | 1003.000 mg | - | - |
Zinc, Zn | 1.150 mg | - | - |
Copper, Cu | 0.116 mg | - | - |
Selenium, Se | 15.700 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.220 mg | - | - |
Riboflavin | 0.280 mg | - | - |
Niacin | 0.420 mg | - | - |
Vitamin B-6 | 0.180 mg | - | - |
Folate, total | 16.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 16.000 mcg | - | - |
Folate, DFE | 16.000 mcg_DFE | - | - |
Choline, total | 23.400 mg | - | - |
Vitamin B-12 | 0.060 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 81.000 IU | - | - |
Vitamin A, RAE | 4.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 3.530 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.700 mcg | - | - |
Fatty acids, total saturated | 2.837 g | - | - |
Saturated fatty acids 4:0 | 0.034 g | - | - |
Saturated fatty acids 6:0 | 0.014 g | - | - |
Saturated fatty acids 8:0 | 0.007 g | - | - |
Saturated fatty acids 10:0 | 0.018 g | - | - |
Saturated fatty acids 12:0 | 0.023 g | - | - |
Saturated fatty acids 14:0 | 0.094 g | - | - |
Saturated fatty acids 16:0 | 1.648 g | - | - |
Saturated fatty acids 18:0 | 0.373 g | - | - |
Fatty acids, total monounsaturated | 6.341 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.028 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.149 g | - | - |
Monounsaturated fatty acids 20:1 | 0.152 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 5.024 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.977 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.047 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 3.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 37.000 mcg | - | - |
Carotene, alpha | 24.000 mcg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 507.000 mcg | - | - |