Health / Nutrition Facts DataBase / Snacks

    Snacks, tortilla chips, low fat, made with olestra, nacho cheese
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.660 g--
    Energy318.000 kcal--
    Energy1330.000 kj--
    Protein8.440 g--
    Total lipid (fat)3.530 g--
    Ash3.060 g--
    Carbohydrate, by difference65.220 g--
    Dietary Fiber6.400 g--
    Sugars, total2.820 g--
    Sucrose0.890 g--
    Glucose (dextrose)0.280 g--
    Fructose0.210 g--
    Lactose1.440 g--
    Maltose---
    Galactose---
    Starch56.000 g--
    Calcium, Ca128.000 mg--
    Iron, Fe4.800 mg--
    Magnesium, Mg99.000 mg--
    Phosphorus, P245.000 mg--
    Potassium, K396.000 mg--
    Sodium, Na602.000 mg--
    Zinc, Zn3.400 mg--
    Copper, Cu0.140 mg--
    Manganese, Mn0.570 mg--
    Selenium, Se9.400 mcg--
    Vitamin C, total ascorbic acid5.500 mg--
    Thiamin0.206 mg--
    Riboflavin0.130 mg--
    Niacin1.300 mg--
    Pantothenic acid0.208 mg--
    Vitamin B-60.241 mg--
    Folate, total53.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Choline, total20.400 mg--
    Betaine0.300 mg--
    Vitamin B-120.270 mcg--
    Vitamin B-12, added---
    Vitamin A, IU303.000 IU--
    Vitamin A, RAE9.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)3.530 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)191.900 mcg--
    Fatty acids, total saturated1.054 g--
    Saturated fatty acids 4:00.004 g--
    Saturated fatty acids 6:00.008 g--
    Saturated fatty acids 8:00.011 g--
    Saturated fatty acids 10:00.026 g--
    Saturated fatty acids 12:00.040 g--
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:00.659 g--
    Saturated fatty acids 17:00.009 g--
    Saturated fatty acids 18:00.222 g--
    Saturated fatty acids 20:00.012 g--
    Saturated fatty acids 22:00.158 g--
    Fatty acids, total monounsaturated1.379 g--
    Monounsaturated fatty acids 14:10.008 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.017 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.165 g--
    Monounsaturated fatty acids 20:10.008 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.003 g--
    Fatty acids, total polyunsaturated1.211 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.176 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.035 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta107.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene45.000 mcg--
    Lutein + zeaxanthin507.000 mcg--


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