Health / Nutrition Facts DataBase / Snacks

    Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.700 g--
    Energy498.000 kcal--
    Energy2084.000 kj--
    Protein7.800 g--
    Total lipid (fat)25.600 g--
    Ash2.600 g--
    Carbohydrate, by difference62.400 g--
    Dietary Fiber5.300 g--
    Calcium, Ca147.000 mg--
    Iron, Fe3.700 mg--
    Magnesium, Mg82.000 mg--
    Phosphorus, P244.000 mg--
    Potassium, K216.000 mg--
    Sodium, Na708.000 mg--
    Zinc, Zn1.200 mg--
    Copper, Cu0.177 mg--
    Manganese, Mn0.408 mg--
    Selenium, Se13.000 mcg--
    Vitamin C, total ascorbic acid1.800 mg--
    Thiamin0.400 mg--
    Riboflavin0.350 mg--
    Niacin4.000 mg--
    Pantothenic acid0.290 mg--
    Vitamin B-60.286 mg--
    Folate, total130.000 mcg--
    Folic acid---
    Folate, food130.000 mcg--
    Folate, DFE130.000 mcg_DFE--
    Vitamin B-120.050 mcg--
    Vitamin A, IU371.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol6.000 mcg--
    Fatty acids, total saturated4.900 g--
    Saturated fatty acids 4:00.020 g--
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.050 g--
    Saturated fatty acids 14:00.180 g--
    Saturated fatty acids 16:03.170 g--
    Saturated fatty acids 18:01.480 g--
    Fatty acids, total monounsaturated15.090 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.100 g--
    Monounsaturated fatty acids 18:1 undifferentiated15.000 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.540 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.400 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.140 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol3.000 mg--
    Phytosterols---
    Tryptophan0.066 g--
    Threonine0.282 g--
    Isoleucine0.296 g--
    Leucine0.881 g--
    Lysine0.291 g--
    Methionine0.163 g--
    Cystine0.125 g--
    Phenylalanine0.374 g--
    Tyrosine0.318 g--
    Valine0.402 g--
    Arginine0.387 g--
    Histidine0.238 g--
    Alanine0.503 g--
    Aspartic acid0.537 g--
    Glutamic acid1.507 g--
    Glycine0.286 g--
    Proline0.676 g--
    Serine0.370 g--


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