Health / Nutrition Facts DataBase / Snacks

    Snacks, tortilla chips, nacho-flavor, reduced fat
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.300 g--
    Energy445.000 kcal--
    Energy1862.000 kj--
    Protein8.700 g--
    Total lipid (fat)15.200 g--
    Ash3.200 g--
    Carbohydrate, by difference71.600 g--
    Dietary Fiber4.800 g--
    Calcium, Ca159.000 mg--
    Iron, Fe1.630 mg--
    Magnesium, Mg97.000 mg--
    Phosphorus, P318.000 mg--
    Potassium, K272.000 mg--
    Sodium, Na1003.000 mg--
    Copper, Cu0.143 mg--
    Manganese, Mn0.436 mg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.222 mg--
    Riboflavin0.274 mg--
    Niacin0.415 mg--
    Vitamin B-60.231 mg--
    Folate, total26.000 mcg--
    Folic acid---
    Folate, food26.000 mcg--
    Folate, DFE26.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU380.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol6.000 mcg--
    Fatty acids, total saturated2.910 g--
    Saturated fatty acids 4:00.010 g--
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.110 g--
    Saturated fatty acids 16:01.880 g--
    Saturated fatty acids 18:00.880 g--
    Fatty acids, total monounsaturated8.950 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.060 g--
    Monounsaturated fatty acids 18:1 undifferentiated8.890 g--
    Fatty acids, total polyunsaturated2.100 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.020 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.090 g--
    Cholesterol3.000 mg--
    Tryptophan0.069 g--
    Threonine0.314 g--
    Isoleucine0.331 g--
    Leucine0.989 g--
    Lysine0.316 g--
    Methionine0.181 g--
    Cystine0.139 g--
    Phenylalanine0.417 g--
    Tyrosine0.352 g--
    Valine0.446 g--
    Arginine0.429 g--
    Histidine0.262 g--
    Alanine0.569 g--
    Aspartic acid0.596 g--
    Glutamic acid1.669 g--
    Glycine0.320 g--
    Proline0.755 g--
    Serine0.411 g--


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