Health / Nutrition Facts DataBase / Snacks

    Snacks, tortilla chips, ranch-flavor
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.140 g--
    Energy501.000 kcal--
    Energy2098.000 kj--
    Protein7.190 g--
    Total lipid (fat)24.630 g--
    Ash2.300 g--
    Carbohydrate, by difference62.740 g--
    Dietary Fiber4.000 g--
    Sugars, total3.030 g--
    Sucrose1.070 g--
    Glucose (dextrose)0.440 g--
    Fructose0.340 g--
    Lactose1.110 g--
    Maltose---
    Galactose0.070 g--
    Starch54.800 g--
    Calcium, Ca134.000 mg--
    Iron, Fe1.380 mg--
    Magnesium, Mg87.000 mg--
    Phosphorus, P252.000 mg--
    Potassium, K259.000 mg--
    Sodium, Na519.000 mg--
    Zinc, Zn1.430 mg--
    Copper, Cu0.101 mg--
    Manganese, Mn0.365 mg--
    Selenium, Se7.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.048 mg--
    Riboflavin0.060 mg--
    Niacin1.300 mg--
    Pantothenic acid0.600 mg--
    Vitamin B-60.200 mg--
    Folic acid---
    Choline, total18.400 mg--
    Betaine3.000 mg--
    Vitamin K (phylloquinone)1.400 mcg--
    Fatty acids, total saturated3.539 g--
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.022 g--
    Saturated fatty acids 12:00.022 g--
    Saturated fatty acids 14:00.022 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:02.769 g--
    Saturated fatty acids 17:00.022 g--
    Saturated fatty acids 18:00.548 g--
    Saturated fatty acids 20:00.099 g--
    Saturated fatty acids 22:00.034 g--
    Fatty acids, total monounsaturated7.047 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.022 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated6.719 g--
    Monounsaturated fatty acids 18:1 t0.247 g--
    Monounsaturated fatty acids 20:10.059 g--
    Fatty acids, total polyunsaturated13.528 g--
    Polyunsaturated fatty acids 18:2 undifferentiated13.195 g--
    Polyunsaturated fatty acids 18:2 t,t0.098 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.235 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.235 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Fatty acids, total trans0.345 g--
    Fatty acids, total trans-monoenoic0.247 g--
    Fatty acids, total trans-polyenoic0.098 g--
    Tryptophan0.058 g--
    Threonine0.285 g--
    Isoleucine0.280 g--
    Leucine0.871 g--
    Lysine0.246 g--
    Methionine0.154 g--
    Cystine0.131 g--
    Phenylalanine0.358 g--
    Tyrosine0.297 g--
    Valine0.380 g--
    Arginine0.385 g--
    Histidine0.223 g--
    Alanine0.528 g--
    Aspartic acid0.542 g--
    Glutamic acid1.463 g--
    Glycine0.295 g--
    Proline0.633 g--
    Serine0.351 g--
    Hydroxyproline---


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