Health / Nutrition Facts DataBase / Snacks

    Snacks, tortilla chips, unsalted, white corn
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 26.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.090 g1.790 g2.590 g
    Energy503.000 kcal--
    Energy2103.000 kj--
    Protein7.790 g7.590 g7.960 g
    Total lipid (fat)23.360 g--
    Ash1.440 g1.030 g1.690 g
    Carbohydrate, by difference65.320 g--
    Dietary Fiber5.300 g4.100 g6.700 g
    Sugars, total1.000 g0.950 g1.080 g
    Sucrose0.850 g0.800 g0.930 g
    Glucose (dextrose)0.070 g0.070 g0.070 g
    Fructose0.070 g0.070 g0.070 g
    Lactose---
    Maltose---
    Galactose---
    Starch6.750 g6.190 g7.400 g
    Calcium, Ca174.000 mg165.000 mg193.000 mg
    Iron, Fe2.320 mg2.090 mg2.700 mg
    Magnesium, Mg146.000 mg135.000 mg158.000 mg
    Phosphorus, P200.000 mg163.000 mg227.000 mg
    Potassium, K215.000 mg199.000 mg229.000 mg
    Sodium, Na15.000 mg--
    Zinc, Zn2.460 mg2.280 mg2.740 mg
    Copper, Cu0.523 mg--
    Selenium, Se6.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.015 mg0.007 mg0.037 mg
    Riboflavin0.100 mg0.007 mg0.242 mg
    Niacin1.262 mg0.007 mg3.771 mg
    Pantothenic acid1.185 mg1.093 mg1.310 mg
    Vitamin B-60.213 mg0.199 mg0.221 mg
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total18.100 mg--
    Vitamin B-120.360 mcg--
    Vitamin B-12, added---
    Vitamin A, IU82.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)3.530 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated2.458 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.045 g--
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 16:01.856 g--
    Saturated fatty acids 18:00.418 g--
    Fatty acids, total monounsaturated9.520 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.034 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.242 g--
    Monounsaturated fatty acids 20:10.184 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.060 g--
    Fatty acids, total polyunsaturated9.956 g--
    Polyunsaturated fatty acids 18:2 undifferentiated8.860 g--
    Polyunsaturated fatty acids 18:3 undifferentiated1.096 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta37.000 mcg--
    Carotene, alpha24.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin507.000 mcg--


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