Health / Nutrition Facts DataBase / Snacks

    Snacks, trail mix, tropical
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%
    Usual serving weight: 140.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water9.000 g--
    Energy407.000 kcal--
    Energy1703.000 kj--
    Protein6.300 g--
    Total lipid (fat)17.100 g--
    Ash2.000 g--
    Carbohydrate, by difference65.600 g--
    Calcium, Ca57.000 mg--
    Iron, Fe2.640 mg--
    Magnesium, Mg96.000 mg--
    Phosphorus, P186.000 mg--
    Potassium, K709.000 mg--
    Sodium, Na10.000 mg--
    Zinc, Zn1.170 mg--
    Copper, Cu0.528 mg--
    Manganese, Mn0.966 mg--
    Vitamin C, total ascorbic acid7.600 mg--
    Thiamin0.450 mg--
    Riboflavin0.115 mg--
    Niacin1.482 mg--
    Pantothenic acid1.218 mg--
    Vitamin B-60.327 mg--
    Folate, total42.000 mcg--
    Folic acid---
    Folate, food42.000 mcg--
    Folate, DFE42.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU49.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated8.480 g--
    Saturated fatty acids 6:00.050 g--
    Saturated fatty acids 8:00.640 g--
    Saturated fatty acids 10:00.510 g--
    Saturated fatty acids 12:03.860 g--
    Saturated fatty acids 14:01.490 g--
    Saturated fatty acids 16:01.270 g--
    Saturated fatty acids 18:00.640 g--
    Fatty acids, total monounsaturated2.490 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.460 g--
    Monounsaturated fatty acids 20:10.010 g--
    Fatty acids, total polyunsaturated5.160 g--
    Polyunsaturated fatty acids 18:2 undifferentiated5.120 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Cholesterol---
    Phytosterols80.000 mg--
    Tryptophan0.075 g--
    Threonine0.223 g--
    Isoleucine0.222 g--
    Leucine0.360 g--
    Lysine0.224 g--
    Methionine0.146 g--
    Cystine0.115 g--
    Phenylalanine0.259 g--
    Tyrosine0.160 g--
    Valine0.296 g--
    Arginine0.586 g--
    Histidine0.211 g--
    Alanine0.289 g--
    Aspartic acid0.698 g--
    Glutamic acid1.403 g--
    Glycine0.267 g--
    Proline0.228 g--
    Serine0.209 g--


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