Snacks, trail mix, tropical
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 140.0
Water | 9.000 g | - | - |
Energy | 407.000 kcal | - | - |
Energy | 1703.000 kj | - | - |
Protein | 6.300 g | - | - |
Total lipid (fat) | 17.100 g | - | - |
Ash | 2.000 g | - | - |
Carbohydrate, by difference | 65.600 g | - | - |
Calcium, Ca | 57.000 mg | - | - |
Iron, Fe | 2.640 mg | - | - |
Magnesium, Mg | 96.000 mg | - | - |
Phosphorus, P | 186.000 mg | - | - |
Potassium, K | 709.000 mg | - | - |
Sodium, Na | 10.000 mg | - | - |
Zinc, Zn | 1.170 mg | - | - |
Copper, Cu | 0.528 mg | - | - |
Manganese, Mn | 0.966 mg | - | - |
Vitamin C, total ascorbic acid | 7.600 mg | - | - |
Thiamin | 0.450 mg | - | - |
Riboflavin | 0.115 mg | - | - |
Niacin | 1.482 mg | - | - |
Pantothenic acid | 1.218 mg | - | - |
Vitamin B-6 | 0.327 mg | - | - |
Folate, total | 42.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 42.000 mcg | - | - |
Folate, DFE | 42.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 49.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 8.480 g | - | - |
Saturated fatty acids 6:0 | 0.050 g | - | - |
Saturated fatty acids 8:0 | 0.640 g | - | - |
Saturated fatty acids 10:0 | 0.510 g | - | - |
Saturated fatty acids 12:0 | 3.860 g | - | - |
Saturated fatty acids 14:0 | 1.490 g | - | - |
Saturated fatty acids 16:0 | 1.270 g | - | - |
Saturated fatty acids 18:0 | 0.640 g | - | - |
Fatty acids, total monounsaturated | 2.490 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.460 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 5.160 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 5.120 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Cholesterol | - | - | - |
Phytosterols | 80.000 mg | - | - |
Tryptophan | 0.075 g | - | - |
Threonine | 0.223 g | - | - |
Isoleucine | 0.222 g | - | - |
Leucine | 0.360 g | - | - |
Lysine | 0.224 g | - | - |
Methionine | 0.146 g | - | - |
Cystine | 0.115 g | - | - |
Phenylalanine | 0.259 g | - | - |
Tyrosine | 0.160 g | - | - |
Valine | 0.296 g | - | - |
Arginine | 0.586 g | - | - |
Histidine | 0.211 g | - | - |
Alanine | 0.289 g | - | - |
Aspartic acid | 0.698 g | - | - |
Glutamic acid | 1.403 g | - | - |
Glycine | 0.267 g | - | - |
Proline | 0.228 g | - | - |
Serine | 0.209 g | - | - |