Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Sorghum
    Nutrition facts

    Scientifical name: Sorghum spp.
    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 192.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water9.200 g--
    Energy339.000 kcal--
    Energy1418.000 kj--
    Protein11.300 g--
    Total lipid (fat)3.300 g--
    Ash1.570 g--
    Carbohydrate, by difference74.630 g--
    Dietary Fiber6.300 g--
    Calcium, Ca28.000 mg--
    Iron, Fe4.400 mg--
    Phosphorus, P287.000 mg--
    Potassium, K350.000 mg--
    Sodium, Na6.000 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.237 mg--
    Riboflavin0.142 mg--
    Niacin2.927 mg--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.457 g--
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.009 g--
    Saturated fatty acids 16:00.407 g--
    Saturated fatty acids 18:00.035 g--
    Fatty acids, total monounsaturated0.993 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.029 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.964 g--
    Fatty acids, total polyunsaturated1.370 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.305 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.065 g--
    Cholesterol---
    Tryptophan0.124 g--
    Threonine0.346 g--
    Isoleucine0.433 g--
    Leucine1.491 g--
    Lysine0.229 g--
    Methionine0.169 g--
    Cystine0.127 g--
    Phenylalanine0.546 g--
    Tyrosine0.321 g--
    Valine0.561 g--
    Arginine0.355 g--
    Histidine0.246 g--
    Alanine1.033 g--
    Aspartic acid0.743 g--
    Glutamic acid2.439 g--
    Glycine0.346 g--
    Proline0.852 g--
    Serine0.462 g--


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