Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, bean with pork, canned, condensed
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 326.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water70.170 g--
    Energy129.000 kcal--
    Energy540.000 kj--
    Protein5.880 g--
    Total lipid (fat)4.420 g--
    Ash2.570 g--
    Carbohydrate, by difference16.970 g--
    Dietary Fiber5.900 g--
    Sugars, total3.000 g--
    Calcium, Ca60.000 mg--
    Iron, Fe1.530 mg--
    Magnesium, Mg33.000 mg--
    Phosphorus, P98.000 mg--
    Potassium, K300.000 mg--
    Sodium, Na709.000 mg--
    Zinc, Zn0.770 mg--
    Copper, Cu0.300 mg--
    Manganese, Mn0.500 mg--
    Selenium, Se6.400 mcg--
    Vitamin C, total ascorbic acid1.200 mg--
    Thiamin0.065 mg--
    Riboflavin0.025 mg--
    Niacin0.421 mg--
    Pantothenic acid0.070 mg--
    Vitamin B-60.031 mg--
    Folate, total24.000 mcg--
    Folic acid---
    Folate, food24.000 mcg--
    Folate, DFE24.000 mcg_DFE--
    Choline, total26.700 mg--
    Vitamin B-120.030 mcg--
    Vitamin B-12, added---
    Vitamin A, IU662.000 IU--
    Vitamin A, RAE34.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.870 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated1.140 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.050 g--
    Saturated fatty acids 16:00.700 g--
    Saturated fatty acids 18:00.280 g--
    Fatty acids, total monounsaturated1.620 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.070 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.520 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.360 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.020 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.330 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Tryptophan0.062 g--
    Threonine0.243 g--
    Isoleucine0.287 g--
    Leucine0.484 g--
    Lysine0.400 g--
    Methionine0.074 g--
    Cystine0.065 g--
    Phenylalanine0.328 g--
    Tyrosine0.176 g--
    Valine0.323 g--
    Arginine0.308 g--
    Histidine0.153 g--
    Alanine0.293 g--
    Aspartic acid0.658 g--
    Glutamic acid1.083 g--
    Glycine0.284 g--
    Proline0.265 g--
    Serine0.290 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta336.000 mcg--
    Carotene, alpha118.000 mcg--
    Cryptoxanthin, beta---
    Lycopene5946.000 mcg--
    Lutein + zeaxanthin9.000 mcg--


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