Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, beef and mushroom, low sodium, chunk style
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 251.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water83.300 g--
    Energy69.000 kcal--
    Energy289.000 kj--
    Protein4.300 g--
    Total lipid (fat)2.300 g--
    Ash0.520 g--
    Carbohydrate, by difference9.580 g--
    Dietary Fiber0.200 g--
    Sugars, total0.840 g--
    Calcium, Ca13.000 mg--
    Iron, Fe0.970 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P50.000 mg--
    Potassium, K140.000 mg--
    Sodium, Na25.000 mg--
    Zinc, Zn1.100 mg--
    Copper, Cu0.100 mg--
    Selenium, Se2.200 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.040 mg--
    Riboflavin0.110 mg--
    Niacin1.130 mg--
    Vitamin B-60.060 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total9.700 mg--
    Vitamin B-120.260 mcg--
    Vitamin B-12, added---
    Vitamin A, IU1967.000 IU--
    Vitamin A, RAE98.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.500 mcg--
    Fatty acids, total saturated1.621 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:00.009 g--
    Saturated fatty acids 8:00.116 g--
    Saturated fatty acids 10:00.094 g--
    Saturated fatty acids 12:00.692 g--
    Saturated fatty acids 14:00.281 g--
    Saturated fatty acids 16:00.295 g--
    Saturated fatty acids 18:00.132 g--
    Fatty acids, total monounsaturated0.394 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.025 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.367 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.068 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.062 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol6.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta961.000 mcg--
    Carotene, alpha438.000 mcg--
    Cryptoxanthin, beta---
    Lycopene722.000 mcg--
    Lutein + zeaxanthin47.000 mcg--


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