Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, beef noodle, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 14.2


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.970 g--
    Energy330.000 kcal--
    Energy1381.000 kj--
    Protein17.930 g--
    Total lipid (fat)6.390 g--
    Ash22.060 g--
    Carbohydrate, by difference48.640 g--
    Dietary Fiber2.700 g--
    Sugars, total5.100 g--
    Calcium, Ca48.000 mg--
    Iron, Fe2.680 mg--
    Magnesium, Mg76.000 mg--
    Phosphorus, P320.000 mg--
    Potassium, K656.000 mg--
    Sodium, Na8408.000 mg--
    Zinc, Zn0.810 mg--
    Copper, Cu0.300 mg--
    Manganese, Mn0.700 mg--
    Selenium, Se36.000 mcg--
    Vitamin C, total ascorbic acid4.000 mg--
    Thiamin0.988 mg--
    Riboflavin0.494 mg--
    Niacin5.574 mg--
    Pantothenic acid0.020 mg--
    Vitamin B-60.275 mg--
    Folate, total122.000 mcg--
    Folic acid109.000 mcg--
    Folate, food13.000 mcg--
    Folate, DFE199.000 mcg_DFE--
    Choline, total85.200 mg--
    Vitamin B-120.020 mcg--
    Vitamin B-12, added---
    Vitamin A, IU1984.000 IU--
    Vitamin A, RAE103.000 mcg_RAE--
    Retinol5.000 mcg--
    Vitamin E (alpha-tocopherol)0.600 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)137.200 mcg--
    Fatty acids, total saturated2.070 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:01.110 g--
    Saturated fatty acids 18:00.760 g--
    Fatty acids, total monounsaturated2.710 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.150 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.510 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.330 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.210 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.100 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol13.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1026.000 mcg--
    Carotene, alpha309.000 mcg--
    Cryptoxanthin, beta---
    Lycopene893.000 mcg--
    Lutein + zeaxanthin537.000 mcg--


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