Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, beef stroganoff, canned, chunky style, ready-to-serve
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 240.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.900 g--
    Energy98.000 kcal--
    Energy410.000 kj--
    Protein5.100 g--
    Total lipid (fat)4.600 g--
    Ash1.400 g--
    Carbohydrate, by difference9.000 g--
    Dietary Fiber0.600 g--
    Sugars, total1.680 g--
    Calcium, Ca20.000 mg--
    Iron, Fe0.880 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P50.000 mg--
    Potassium, K140.000 mg--
    Sodium, Na435.000 mg--
    Zinc, Zn1.100 mg--
    Copper, Cu0.100 mg--
    Selenium, Se7.600 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.040 mg--
    Riboflavin0.090 mg--
    Niacin0.100 mg--
    Vitamin B-60.060 mg--
    Folate, total67.000 mcg--
    Folic acid10.000 mcg--
    Folate, food56.000 mcg--
    Folate, DFE74.000 mcg_DFE--
    Choline, total18.000 mg--
    Vitamin B-120.260 mcg--
    Vitamin B-12, added---
    Vitamin A, IU820.000 IU--
    Vitamin A, RAE84.000 mcg_RAE--
    Retinol51.000 mcg--
    Vitamin E (alpha-tocopherol)0.410 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)102.800 mcg--
    Fatty acids, total saturated2.324 g--
    Saturated fatty acids 4:00.082 g--
    Saturated fatty acids 6:00.048 g--
    Saturated fatty acids 8:00.028 g--
    Saturated fatty acids 10:00.066 g--
    Saturated fatty acids 12:00.073 g--
    Saturated fatty acids 14:00.307 g--
    Saturated fatty acids 16:01.123 g--
    Saturated fatty acids 18:00.541 g--
    Fatty acids, total monounsaturated1.556 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.127 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.388 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.246 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.193 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.047 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.006 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol21.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta365.000 mcg--
    Carotene, alpha49.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene14.000 mcg--
    Lutein + zeaxanthin386.000 mcg--


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