Soup, broccoli cheese, canned, condensed, commercial
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 303.0
Water | 82.700 g | - | - |
Energy | 87.000 kcal | - | - |
Energy | 364.000 kj | - | - |
Protein | 2.100 g | - | - |
Total lipid (fat) | 5.300 g | - | - |
Ash | 2.300 g | - | - |
Carbohydrate, by difference | 7.700 g | - | - |
Dietary Fiber | 1.800 g | - | - |
Sugars, total | 2.120 g | - | - |
Calcium, Ca | 41.000 mg | - | - |
Iron, Fe | 0.300 mg | - | - |
Magnesium, Mg | 13.000 mg | - | - |
Phosphorus, P | 42.000 mg | - | - |
Potassium, K | 207.000 mg | - | - |
Sodium, Na | 683.000 mg | - | - |
Zinc, Zn | 0.260 mg | - | - |
Copper, Cu | 0.030 mg | - | - |
Selenium, Se | 1.500 mcg | - | - |
Vitamin C, total ascorbic acid | 2.000 mg | - | - |
Thiamin | 0.020 mg | - | - |
Riboflavin | 0.040 mg | - | - |
Niacin | 0.248 mg | - | - |
Vitamin B-6 | 0.064 mg | - | - |
Folate, total | 40.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 40.000 mcg | - | - |
Folate, DFE | 40.000 mcg_DFE | - | - |
Choline, total | 18.400 mg | - | - |
Vitamin B-12 | 0.020 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 825.000 IU | - | - |
Vitamin A, RAE | 66.000 mcg_RAE | - | - |
Retinol | 30.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.720 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 51.800 mcg | - | - |
Fatty acids, total saturated | 1.600 g | - | - |
Saturated fatty acids 4:0 | 0.016 g | - | - |
Saturated fatty acids 6:0 | 0.007 g | - | - |
Saturated fatty acids 8:0 | 0.004 g | - | - |
Saturated fatty acids 10:0 | 0.008 g | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.060 g | - | - |
Saturated fatty acids 16:0 | 0.975 g | - | - |
Saturated fatty acids 18:0 | 0.510 g | - | - |
Fatty acids, total monounsaturated | 2.000 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.017 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.979 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.700 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.535 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.165 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 4.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 435.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 540.000 mcg | - | - |