Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cheese, canned, condensed
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 257.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water77.150 g--
    Energy121.000 kcal--
    Energy506.000 kj--
    Protein4.220 g--
    Total lipid (fat)8.150 g--
    Ash2.290 g--
    Carbohydrate, by difference8.190 g--
    Dietary Fiber0.800 g--
    Sugars, total0.600 g--
    Calcium, Ca111.000 mg--
    Iron, Fe0.580 mg--
    Magnesium, Mg3.000 mg--
    Phosphorus, P106.000 mg--
    Potassium, K120.000 mg--
    Sodium, Na747.000 mg--
    Zinc, Zn0.500 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.200 mg--
    Selenium, Se3.600 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.013 mg--
    Riboflavin0.105 mg--
    Niacin0.310 mg--
    Pantothenic acid0.070 mg--
    Vitamin B-60.020 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total13.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU297.000 IU--
    Vitamin A, RAE73.000 mcg_RAE--
    Retinol69.000 mcg--
    Vitamin E (alpha-tocopherol)0.560 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)4.700 mcg--
    Fatty acids, total saturated5.190 g--
    Saturated fatty acids 4:00.260 g--
    Saturated fatty acids 6:00.130 g--
    Saturated fatty acids 8:00.070 g--
    Saturated fatty acids 10:00.150 g--
    Saturated fatty acids 12:00.130 g--
    Saturated fatty acids 14:00.820 g--
    Saturated fatty acids 16:02.410 g--
    Saturated fatty acids 18:00.990 g--
    Fatty acids, total monounsaturated2.310 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.250 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.940 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.230 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.140 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.090 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol23.000 mg--
    Tryptophan0.056 g--
    Threonine0.148 g--
    Isoleucine0.251 g--
    Leucine0.399 g--
    Lysine0.296 g--
    Methionine0.091 g--
    Cystine0.035 g--
    Phenylalanine0.217 g--
    Tyrosine0.194 g--
    Valine0.296 g--
    Arginine0.126 g--
    Histidine0.114 g--
    Alanine0.137 g--
    Aspartic acid0.296 g--
    Glutamic acid1.300 g--
    Glycine0.091 g--
    Proline0.445 g--
    Serine0.194 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta39.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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