Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cheese, canned, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 247.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.120 g--
    Energy63.000 kcal--
    Energy264.000 kj--
    Protein2.190 g--
    Total lipid (fat)4.240 g--
    Ash1.190 g--
    Carbohydrate, by difference4.260 g--
    Dietary Fiber0.400 g--
    Calcium, Ca57.000 mg--
    Iron, Fe0.300 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P55.000 mg--
    Potassium, K62.000 mg--
    Sodium, Na388.000 mg--
    Zinc, Zn0.260 mg--
    Copper, Cu0.052 mg--
    Manganese, Mn0.104 mg--
    Selenium, Se1.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.007 mg--
    Riboflavin0.055 mg--
    Niacin0.161 mg--
    Pantothenic acid0.040 mg--
    Vitamin B-60.010 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU440.000 IU--
    Vitamin A, RAE120.000 mcg_RAE--
    Retinol117.000 mcg--
    Fatty acids, total saturated2.700 g--
    Saturated fatty acids 4:00.130 g--
    Saturated fatty acids 6:00.070 g--
    Saturated fatty acids 8:00.040 g--
    Saturated fatty acids 10:00.080 g--
    Saturated fatty acids 12:00.070 g--
    Saturated fatty acids 14:00.430 g--
    Saturated fatty acids 16:01.250 g--
    Saturated fatty acids 18:00.510 g--
    Fatty acids, total monounsaturated1.200 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.130 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.010 g--
    Fatty acids, total polyunsaturated0.120 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Cholesterol12.000 mg--
    Tryptophan0.029 g--
    Threonine0.077 g--
    Isoleucine0.130 g--
    Leucine0.207 g--
    Lysine0.154 g--
    Methionine0.047 g--
    Cystine0.018 g--
    Phenylalanine0.113 g--
    Tyrosine0.101 g--
    Valine0.154 g--
    Arginine0.066 g--
    Histidine0.059 g--
    Alanine0.071 g--
    Aspartic acid0.154 g--
    Glutamic acid0.676 g--
    Glycine0.047 g--
    Proline0.231 g--
    Serine0.101 g--


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